024: Biggest Diet Mistakes w/ Max Shmarzo

The PJF Podcast: Elite Sports Performance - A podcast by PJF Performance

Categories:

Testosterone Levels Studies/Tiger King 1:09 Covid-19 will change fitness industry 5:22 Motor Learning/Blindfold Training 19:06 Movement and intent 29:22 Top 3 Nutritional Mistakes 35:47 Edge U: https://theedgeu.com Vertcode/Vertcode Elite: http://www.pjfperformance.net/the-vert-code-elite-2/ Instagram: @pjfperformance

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