The PJF Podcast: Elite Sports Performance

58 Episoade

1. 058: Knee Health Myths, Truth About Tib Raises, Stretching and More

   Publicat: 28.10.2024
2. 057: Paul Played In An NBA Practice, Over Competition is Draining Competitive Stamina

   Publicat: 30.09.2024
3. 056: How Kyrie Became the Most Skilled Player Ever, Tendon Healing Myths + More

   Publicat: 10.05.2024
4. 055: Do Athletes Need Direct Core Training + The Keys to Athletic Aging-PJF Podcast

   Publicat: 05.03.2024
5. 054: Tendon Science with Jake Tuura, Jumpers Knee Rehab, Achilles Tendon Pain and More

   Publicat: 30.10.2023
6. 053: Creating A Business, Life vs. Work Balance, Staying Motivated

   Publicat: 07.10.2023
7. 052: The Truth About Alignment and Movement Compensations

   Publicat: 21.09.2023
8. 051: How to Train on Gameday, Does 1RM Squats Improve Vertical Jump, Thoughts on Contrast Training

   Publicat: 01.08.2023
9. 049: 6 Most Important Keys to Getting Stupid Fast/Quick, 3 Levels to A Drill + More

   Publicat: 11.07.2023
10. 050: 10 Daily Habits That Will Level You Up Mentally and Physically

    Publicat: 11.07.2023
11. 048: Master Skills Faster, Jump/Speed Training In-Season Training + More

    Publicat: 05.11.2022
12. 047: Pro Athlete/Celebrity Trainer Ben Bruno Has Built a Crazy Client List

    Publicat: 19.09.2022
13. 046: Dr. Emily Splichal: Training The Feet, Ankles, Barefoot Training and More

    Publicat: 05.08.2022
14. 045: Mac McClung- Developing His Game + Bounce, Becoming a Viral Sensation & More

    Publicat: 13.07.2022
15. 044: Can Athletes Smoke w/o Big Side Effects, Small Sided Games vs Skills Training, NBA Drug Problem

    Publicat: 31.05.2022
16. 043: 9 Keys to Building Flexibility & Mobility That Actually Translates to Sports

    Publicat: 05.04.2022
17. 042: The Patrick McKeown Interview How To Breathe To Improve Fitness, Recovery & Sports Performance

    Publicat: 25.02.2022
18. 041: Andy Barr Talks KD’s Achilles Rehab, Injury Reduction Advice for Athletes, and More

    Publicat: 29.01.2022
19. 040: Top 3 Exercises for Dunking, Proprioception, Red Light Therapy

    Publicat: 19.01.2022
20. 039: Exploring Mobility with Vernon Griffith

    Publicat: 08.06.2021