A Running Shoe Q&A with Andrea Myers

Andrea Myers is a content contributor at Doctors of Running and is a qualified Orthopedic Specialist and PT. In this episode, Andrea answers your Patron questions all to do with running shoes including: How often should we replace running shoes? Is it okay to run on the road in my trail shoes? How do I know if Super Shoes are appropriate for me? When is it worthwhile to buy insoles? Make sure you check out the Doctors of Running on https://www.doctorsofrunning.com/ Receive Run Smarter Emails Book a FREE Injury chat with Brodie Run Smarter App IOS or Android  Podcast Facebook group Run Smarter Course with code 'PODCAST' for 3-day free trial.