The Run Smarter Podcast
A podcast by Brodie Sharpe - Duminică
384 Episoade
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Latest Research: Insights into Shin Splints / Ways to Reduce Injury Risk / Sprint Training on Running Economy
Publicat: 27.04.2025 -
Refuting Gluteal Tendinopathy Myths with Alison Grimaldi
Publicat: 20.04.2025 -
Optimizing Nutrition for Performance & Rehab with Jordi Sullivan
Publicat: 13.04.2025 -
Stress Fractures & Bone Health with Belinda Beck (Re-run: Mar 2021)
Publicat: 06.04.2025 -
Latest Research: Healing Degenerative Tendons / Timing of Nutrition in Marathons / Smartwatches Predicting Performance
Publicat: 30.03.2025 -
The Right Strength Training to Improve Fatigued Running with Michele Zanini
Publicat: 25.03.2025 -
Moira’s Chronic Injury Success Story
Publicat: 16.03.2025 -
Understanding & Enhancing Running Economy with Mark Connick
Publicat: 09.03.2025 -
Latest Research: Brodie’s Apology/Compression Garments & Performance/Anxiety & Recovery/Knee Pain Management
Publicat: 02.03.2025 -
How to Survive & Thrive in All Weather Conditions with Andrew & Michael
Publicat: 23.02.2025 -
Healing Chronic Scar Tissue in Tendons with Keith Barr
Publicat: 16.02.2025 -
Understanding Protein for Rehab & Performance with Dr David Minkoff
Publicat: 09.02.2025 -
Understanding Nutrition for Optimal Recovery with Christie Ashwanden (Re-Run Dec 2020)
Publicat: 02.02.2025 -
Latest Research: Superior Interval Training / Dark Chocolate / Turmeric for Runners
Publicat: 26.01.2025 -
Using Mental Preparation To Perform at Your Best with Bence Kelemen
Publicat: 19.01.2025 -
What is Shockwave & Is It Effective?
Publicat: 13.01.2025 -
Understanding Your Recovery Pyramid with Shona Halson (Re-Run Dec 2020)
Publicat: 05.01.2025 -
Latest Research: Training for Marathons / Foam Rolling for Recovery / Carb Gels to Avoid
Publicat: 29.12.2024 -
How to Make 2025 Your Best Running Year (Race Review & Self-Reflections)
Publicat: 22.12.2024 -
Treatment & Prevention of Shin Splints with Shreen Lashien
Publicat: 15.12.2024
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
