Stress Fractures & Bone Health with Belinda Beck (Re-run: Mar 2021)

Learn more about Brodie's Research Database & AI Assistant 📄🔍Belinda Beck is a Professor in the school of allied health services at Griffith University. She has been involved in bone health research for 20 years and published over 100 research papers. Today, we discuss stress fractures and bone health. We start with the adolescent population and why diet, bone loading & peak bone mass is so important in this population. Secondly, Belinda dives into symptoms, risks, causes and treatment of stress fractures. Lastly, we talk about the masters runner and aging populations. What is the best approach for the treatment and management of bone conditions such as osteoporosis?Click here to head to the bone clinic You can also find the bone clinic on facebookCheck out some previous podcast episode:Avoiding & Managing Stress FracturesThe hidden dangers of RED-S with Isobel RossFor MORE Run Smarter Resources 🏃‍♂️📚- Including Free Injury Prevention Courses 🩹🎓- The Run Smarter Book 📖- Access to Research Papers 📄🔍- & Ways to Work with Brodie 🤝👟👉 CLICK HERE! 🎉✨