135. Embrace the Suck

UnF*ck Your Brain: Feminist Self-Help for Everyone - A podcast by Kara Loewentheil

Today I'm sharing two big reasons why you need to embrace the suck. We’re going to experience it at least 50% of the time anyway, so why not accept that and move through the world knowing that it sometimes sucks to be a human? There is no perfect way to do this, and willing to stay present is a skill that will help you embrace the other 50% that is full of joy and happiness.Get full show notes and more information here: https://unfuckyourbrain.com/135

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