160. Your Self Story & DEI Update
UnF*ck Your Brain: Feminist Self-Help for Everyone - A podcast by Kara Loewentheil
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Do you define yourself by what you have or haven’t achieved in the past? If you’re in debt, do you think of yourself as someone who’s bad with money? If you’re perpetually single, do you think you aren’t capable of love? Most of us judge ourselves because we want to change - but doing so actually PREVENTS us from changing. If you want to change your life, you have to start by changing your beliefs about yourself.Get full show notes and more information here: https://unfuckyourbrain.com/160
