3D Muscle Journey

151 Episoade

1. #250: Q&A Session 25

   Publicat: 22.02.2024
2. #249: The Hidden Risks of Supplements

   Publicat: 08.02.2024
3. #248: The Extreme Side Effects of Contest Prep

   Publicat: 25.01.2024
4. #247: Why Do I Keep Cheating On My Plan?

   Publicat: 11.01.2024
5. #246: What You Actually Need From Bodybuilding

   Publicat: 28.12.2023
6. #245: 3 Pro Bodybuilders: 1 Year Out

   Publicat: 14.12.2023
7. #244: Your Default Diet

   Publicat: 30.11.2023
8. #243: All About Range Of Motion

   Publicat: 16.11.2023
9. #242: Improving As An Advanced Athlete

   Publicat: 02.11.2023
10. #241: What’s Our Coaching Style?

    Publicat: 19.10.2023
11. #240: Q&A Session 24

    Publicat: 05.10.2023
12. #239: How To Build Your Meal Plan

    Publicat: 21.09.2023
13. #238: Cutting Weight For Powerlifting

    Publicat: 07.09.2023
14. #237: What Competitors Can Learn From Non-Competitors

    Publicat: 24.08.2023
15. #236: Post Contest Blues

    Publicat: 10.08.2023
16. #235: Do This Before You Prep

    Publicat: 27.07.2023
17. #234: When Is Your Bodybuilding Career Over?

    Publicat: 13.07.2023
18. #233: Is Inefficient Training Holding You Back?

    Publicat: 29.06.2023
19. #232: Powerlifting: Beyond The Big 3

    Publicat: 15.06.2023
20. #231: Keeping Your Cool On Show Day

    Publicat: 01.06.2023