3D Muscle Journey

151 Episoade

1. #150: Q&A Session 15

   Publicat: 23.04.2020
2. #149: 1 Year Out From Your Next Show

   Publicat: 09.04.2020
3. #148: Practical Bodybuilding

   Publicat: 26.03.2020
4. BONUS EPISODE – Coronavirus: One Rep at a Time

   Publicat: 23.03.2020
5. #147: All About Body Dysmorphia

   Publicat: 12.03.2020
6. #146: 3DMJ Powerlifting in 2020

   Publicat: 27.02.2020
7. #145: Who Can You Trust In Fitness?

   Publicat: 13.02.2020
8. #144: Your Best Off-Season Yet

   Publicat: 30.01.2020
9. #143: All About Refeeds

   Publicat: 16.01.2020
10. #142: Am I Too __ To Start?

    Publicat: 02.01.2020
11. #141: Contest Prep Case Study: Jeff Alberts' 2019 Season

    Publicat: 19.12.2019
12. #140: Q&A Session 14

    Publicat: 05.12.2019
13. #139: You Are Not Broken

    Publicat: 21.11.2019
14. #138: Bodybuilding Dads

    Publicat: 07.11.2019
15. #137: Using And Losing Your Ego

    Publicat: 24.10.2019
16. #136: Contest Prep Case Study: Eric Helms' 2019 Season

    Publicat: 10.10.2019
17. #135: Transitioning Away From Tracking

    Publicat: 26.09.2019
18. #134: A New Approach to Cardio

    Publicat: 12.09.2019
19. #133: How To Be Coached

    Publicat: 29.08.2019
20. #132: Unconventional Nutrition Advice

    Publicat: 15.08.2019