3D Muscle Journey

151 Episoade

1. #170: Q&A Session 17

   Publicat: 28.01.2021
2. #169: Coaching Elite Athletes

   Publicat: 14.01.2021
3. #168: Accomplishing Our Goals in 2021

   Publicat: 31.12.2020
4. #167: How To Keep Progressing

   Publicat: 17.12.2020
5. #166: Why You Shouldn't Prep

   Publicat: 03.12.2020
6. #165: Appetite Manipulation

   Publicat: 19.11.2020
7. #164: Why Bodybuilders Binge

   Publicat: 05.11.2020
8. #163: Our Coaches' Latest Training Techniques

   Publicat: 22.10.2020
9. #162: Insecurity and Bodybuilding

   Publicat: 08.10.2020
10. #161: Principles of Injury Reduction & Management

    Publicat: 24.09.2020
11. #160: Q&A Session 16

    Publicat: 10.09.2020
12. #159: Natty or Not, We're All Just Lifters

    Publicat: 27.08.2020
13. #158: Plant-Based Nutrition for Lifters

    Publicat: 13.08.2020
14. #157: All About Confidence

    Publicat: 30.07.2020
15. #156: Teaching Lifters How To Move Online

    Publicat: 16.07.2020
16. #155: Judging A Physique

    Publicat: 02.07.2020
17. #154: Real World Nutrition Coaching

    Publicat: 18.06.2020
18. #153: When Your Show Dates Move

    Publicat: 04.06.2020
19. #152: Should Bodybuilders Max Out?

    Publicat: 21.05.2020
20. #151: Quarantine Comeback

    Publicat: 07.05.2020