40+ Fitness Podcast

187 Episoade

1. How to use your DNA to optimal health with Kashif Khan

   Publicat: 16.05.2023
2. You are not a victim

   Publicat: 09.05.2023
3. How to age gracefully with Gillian Lockitch

   Publicat: 02.05.2023
4. How to live to enjoy your retirement nest egg with Thomas Hine

   Publicat: 25.04.2023
5. How scientific wellness is changing medicine | Dr. Leroy Hood and Nathan Price

   Publicat: 18.04.2023
6. Get functionally fit to live a life you love

   Publicat: 11.04.2023
7. How to move freely and live fully with Juliet and Kelly Starrett

   Publicat: 04.04.2023
8. Unlock better physical and emotional resilience with breath | Jill Miller

   Publicat: 28.03.2023
9. Create an extraordinary life after 50 with Michael Taylor

   Publicat: 21.03.2023
10. Improve your vein health now with Dr. Mason Mandy

    Publicat: 14.03.2023
11. How to live longer and better with Dr. Rand McClain

    Publicat: 07.03.2023
12. How to work smarter not harder with Dave Asprey

    Publicat: 28.02.2023
13. How to get results with the minimum | Joey Thurman

    Publicat: 21.02.2023
14. Signals that make your body get and stay fat | Dr. Richard Johnson

    Publicat: 14.02.2023
15. Are you capable of changing your health and fitness?

    Publicat: 07.02.2023
16. Why you can't lose weight over 40 with Gabrielle O'Hare

    Publicat: 31.01.2023
17. Are your feelings blocking you from losing weight

    Publicat: 24.01.2023
18. How to recognize bad health and nutrition science with Ivor Cummins

    Publicat: 17.01.2023
19. How to manage chronic pain and fibromyalgia with Dr. Jacob Teitelbaum

    Publicat: 10.01.2023
20. How to get going and keep going on your health and fitness goals

    Publicat: 03.01.2023