40+ Fitness Podcast

187 Episoade

1. Getting fit and feeling good for a lifetime with Robin Long

   Publicat: 03.10.2023
2. Men’s health with Dr. Neil Baum

   Publicat: 26.09.2023
3. Meditation made simple with Ariel Garten

   Publicat: 19.09.2023
4. 11 Vital Medical and Lab Tests After 40

   Publicat: 12.09.2023
5. How to fix your relationship with food, your body, and yourself with Deanna Schober

   Publicat: 05.09.2023
6. 9 things to drop from your life today

   Publicat: 29.08.2023
7. How to properly manage your medications with Dr. Hedva Barenholtz Levy

   Publicat: 22.08.2023
8. Unsaid things during your urologist appointment with Dr. Martha Boone

   Publicat: 15.08.2023
9. Personalize your approach to menopause with Dr. Heather Hirsch

   Publicat: 08.08.2023
10. You're going to die - Martinus Evans shares his journey and expertise for anyone interested in running

    Publicat: 01.08.2023
11. Episode 600 - Behind the Scenes at 40+ Fitness

    Publicat: 25.07.2023
12. Transform your relationship with food | Kim Shapira

    Publicat: 18.07.2023
13. Everything you need to know about calories

    Publicat: 11.07.2023
14. The five keys to sustainable weight loss over 40

    Publicat: 04.07.2023
15. How to lose weight and make behavioral changes with Dr. Brian King

    Publicat: 27.06.2023
16. How to overcome pain and heal from injury - Dr. Tom Walters

    Publicat: 20.06.2023
17. The 7 elements of a great wellness journal

    Publicat: 13.06.2023
18. Use psychology and neuroscience to break through to better health with Satyen Raja

    Publicat: 06.06.2023
19. How to reshape your body for better movement and less pain with Katy Bowman

    Publicat: 30.05.2023
20. How to grow your own food with Marjory Wildcraft

    Publicat: 23.05.2023