80/20
A podcast by Lily Rakow - Joi
Categories:
208 Episoade
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HUGE LIFE UPDATE | I dropped out of college, got a job, moved to a new city, & so much more...
Publicat: 10.03.2022 -
Wrapping Up Season 3, Morning Habits, & Things I Love Right Now
Publicat: 28.01.2022 -
Juicy Q&A: Energy Diet, Why I Don't Have A Plan, & Staying Consistent During Transitions
Publicat: 13.01.2022 -
Design Your Day: 5 Minute Morning Coaching Session
Publicat: 06.01.2022 -
Thank You, Next.
Publicat: 03.01.2022 -
Word Of The Year, 60 Day Habit Tracker, & Setting Intentions For 2022
Publicat: 30.12.2021 -
8 Ways To Recharge & Refresh Before 2022
Publicat: 23.12.2021 -
Yoga Beyond The Mat with Emmanuelle Clouser & Jared Rowan
Publicat: 16.12.2021 -
Hot Girls Are Allowed To Cry
Publicat: 09.12.2021 -
It's Not A Diet, It's A Lifestyle!
Publicat: 02.12.2021 -
Vacation Recap, Things I’m Working On, & 12 Days Of Wellmas
Publicat: 29.11.2021 -
Start Before You’re Ready
Publicat: 22.11.2021 -
ASK LILY: curbing the coffee addiction, happiness, organization tips, finding your life path
Publicat: 18.11.2021 -
Put Magic In Your Monday
Publicat: 15.11.2021 -
11:11
Publicat: 11.11.2021 -
Merry Wellmas, Practicing Gratitude IRL, & Unpopular Opinion (maybe?) About Social Media
Publicat: 05.11.2021 -
1st Of The Month Routines & Rituals
Publicat: 01.11.2021 -
Do More Things That Make You Happy
Publicat: 28.10.2021 -
8 Habits You NEED In Your Morning Routine
Publicat: 25.10.2021 -
Stop Talking Sh*t About Yourself
Publicat: 21.10.2021
While navigating life as a twenty-something, Lily Rakow fully embraces the 80/20 lifestyle — a not-so-perfect ratio of function versus fun. Lily is on a journey to find balance - if it even exists - through candid conversations about faith, wellness, careers, friendships, relationships, mental health, and whatever else life throws her way. Lily combines her passions for communication and wellness to produce a well-rounded, relatable, fireside-chat-style show for twenty-something women. @lilyrakow | @8020pod | lilyrakow.com