80/20
A podcast by Lily Rakow - Joi
Categories:
208 Episoade
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How To Level Up Your Lifestyle
Publicat: 19.10.2021 -
It’s Season 3! + Dealing With Change, Aligning With The Best Version Of Myself, & New Healthy Habits
Publicat: 18.10.2021 -
3 Steps To Reset & Regroup When Life Gets Stressful
Publicat: 23.09.2021 -
Life Update: Merch, Programs, Moving, & More!
Publicat: 17.09.2021 -
Commitment > Motivation: 4 Simple Steps To Stay On Track & Aligned With Your Goals
Publicat: 09.09.2021 -
How I Became A Health Coach As A 21 Year Old College Student
Publicat: 02.09.2021 -
Fresh Starts, Saying No, & Making Friends As An Adult
Publicat: 30.08.2021 -
A Convo About Body Image
Publicat: 26.08.2021 -
Change Your State | Motivation Monday #2
Publicat: 23.08.2021 -
Setting Boundaries With Social Media | blocking haters, rules I follow, & why I stopped vlogging for a while
Publicat: 19.08.2021 -
20 Healthy Habits You Need To Start In College
Publicat: 12.08.2021 -
Simplify Your To-Do List & Set Goals For This Week
Publicat: 09.08.2021 -
When Your Ship Starts To Sink...
Publicat: 05.08.2021 -
Building a Business In College & How To Actually Achieve Your Goals With Hannah Ashton
Publicat: 02.08.2021 -
GIRL TALK: Birth Control, Ex-BBFs, & Confidence
Publicat: 29.07.2021 -
Navigating A Bad Day + How To Increase Your Energy
Publicat: 26.07.2021 -
Lexie Rakow | Skipping College + Doing What Makes You Happy
Publicat: 21.07.2021 -
You Know You Best, Quotes I Live By, + Current Favorites
Publicat: 15.07.2021 -
My Healthy Travel + Vacation Routine
Publicat: 12.07.2021 -
How To Become "THAT GIRL"
Publicat: 08.07.2021
While navigating life as a twenty-something, Lily Rakow fully embraces the 80/20 lifestyle — a not-so-perfect ratio of function versus fun. Lily is on a journey to find balance - if it even exists - through candid conversations about faith, wellness, careers, friendships, relationships, mental health, and whatever else life throws her way. Lily combines her passions for communication and wellness to produce a well-rounded, relatable, fireside-chat-style show for twenty-something women. @lilyrakow | @8020pod | lilyrakow.com