How to Train a Happy Mind

A podcast by Scott Snibbe - Marți

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251 Episoade

  1. Equanimity Meditation with Scott Tusa #149

    Publicat: 30.01.2024
  2. What Is the Right Thing to Do? with Scott Tusa #148

    Publicat: 23.01.2024
  3. 10-Minute Meditation to Calm the Mind

    Publicat: 16.01.2024
  4. What Is a Skeptic's Path to Enlightenment? #1 [rebroadcast]

    Publicat: 09.01.2024
  5. Letting Go and Looking Forward in the New Year #147

    Publicat: 02.01.2024
  6. Laurie Anderson's Buddhism: Art, Meditation, and Death as Adventure #106 [rebroadcast]

    Publicat: 26.12.2023
  7. Dan Harris: Love, Skepticism, and the "Cheesy Upward Spiral" [rebroadcast]

    Publicat: 19.12.2023
  8. RAFT Meditation with Dr. Katherine MacLean #146

    Publicat: 12.12.2023
  9. Psychedelics, Meditation, and Buddhism with Dr. Katherine MacLean #145

    Publicat: 05.12.2023
  10. Mindful Awareness Meditation with Michael Sapiro #144

    Publicat: 28.11.2023
  11. Psychedelic Psychotherapy with Michael Sapiro #143

    Publicat: 21.11.2023
  12. War Meditation #142

    Publicat: 14.11.2023
  13. Four Foundations of Mindfulness with Dr. David Kittay — A Guided Meditation #77 [rebroadcast]

    Publicat: 07.11.2023
  14. AI, Compassion, and Enlightenment with Dr. David Kittay #77/78 [rebroadcast]

    Publicat: 31.10.2023
  15. The Natural Goodness of our Mind: Guided Meditation with Ven. Sangye Khadro (Kathleen McDonald) #36 [rebroadcast]

    Publicat: 24.10.2023
  16. Are We Fundamentally Good? with Dr. Jan Willis #140

    Publicat: 17.10.2023
  17. Guided Meditation on Pleasure #85 [rebroadcast]

    Publicat: 10.10.2023
  18. Pleasure and Buddhism: Food, Sex, and Netflix on the Path to Enlightenment #84 [rebroadcast]

    Publicat: 03.10.2023
  19. Guided Meditation on Compassion with Tenzin Chogkyi #139

    Publicat: 26.09.2023
  20. Patriarchy, Gender, and Sexism in Buddhism with Tenzin Chogkyi #138

    Publicat: 19.09.2023

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

Visit the podcast's native language site