How to Train a Happy Mind

A podcast by Scott Snibbe - Marți

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251 Episoade

  1. Everyday Buddhism: Compassion, Trauma, and Self-Acceptance with Wendy Haylett #132

    Publicat: 25.04.2023
  2. Meditation on Gratitude, Dedication, and Determination #45 [rebroadcast]

    Publicat: 18.04.2023
  3. Guided Meditation on the Stages of the Path to Enlightenment #44 [rebroadcast]

    Publicat: 11.04.2023
  4. Guided Meditation on Consciousness #131

    Publicat: 04.04.2023
  5. Free Will, Consciousness, & Reality with Dr. Anil Seth #130

    Publicat: 28.03.2023
  6. The Interdependent Self - Guided Meditation #43

    Publicat: 21.03.2023
  7. Who Am I? Happiness, Selfishness, and Self-ness #42 [rebroadcast]

    Publicat: 14.03.2023
  8. Compassion with Ven. Sangye Khadro and Scott Snibbe #129

    Publicat: 07.03.2023
  9. Kim Stanley Robinson and Robert Thurman: Climate, Politics, and the Dalai Lama #128

    Publicat: 28.02.2023
  10. The Interdependent Nature of Reality #39 [rebroadcast]

    Publicat: 21.02.2023
  11. Guided Meditation: Exploring the Texture of the Mind #127

    Publicat: 14.02.2023
  12. The Buddhist Understanding of the Mind with Emily Hsu #126

    Publicat: 07.02.2023
  13. Meditation on How Things Exist #38 [rebroadcast]

    Publicat: 31.01.2023
  14. How Things Exist: Emptiness, Dependent Origination, and your Smartphone #37 [rebroadcast]

    Publicat: 24.01.2023
  15. Meditation on Equanimity for Parents and Teens #125

    Publicat: 17.01.2023
  16. Parenting Teens with Buddhist Family Counselor Richard Prinz #124

    Publicat: 10.01.2023
  17. Universalizing our Problems and Pleasures - Guided Meditation #32 [rebroadcast]

    Publicat: 03.01.2023
  18. Universalizing: Transforming Pain and Pleasure into Love and Compassion #31 [rebroadcast]

    Publicat: 27.12.2022
  19. Guided Meditation for Kids #123

    Publicat: 19.12.2022
  20. How to Teach Children Meditation — Francesca Hampton #122

    Publicat: 13.12.2022

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

Visit the podcast's native language site