How to Train a Happy Mind

A podcast by Scott Snibbe - Marți

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251 Episoade

  1. Compassion Meditation #29 [rebroadcast]

    Publicat: 06.12.2022
  2. What Is Compassion? #28 [rebroadcast]

    Publicat: 29.11.2022
  3. Pleasure - A Guided Meditation #85 [rebroadcast]

    Publicat: 22.11.2022
  4. Robert Thurman: Wisdom is Bliss #121

    Publicat: 15.11.2022
  5. Guided Meditation on Loving-Kindness #26 [rebroadcast]

    Publicat: 08.11.2022
  6. What Is Love? #25 [rebroadcast]

    Publicat: 01.11.2022
  7. Tantric Meditation on Compassion and Wisdom with Rob Preece #120

    Publicat: 25.10.2022
  8. The Psychology of Buddhist Tantra with Rob Preece #119

    Publicat: 18.10.2022
  9. Transforming Bias with Equanimity - a Guided Meditation #23 [rebroadcast]

    Publicat: 11.10.2022
  10. Spiritual Democracy #22 [rebroadcast]

    Publicat: 04.10.2022
  11. Guided Meditation: Being Yourself with Susan Piver #118

    Publicat: 27.09.2022
  12. Susan Piver: Understanding Our Differences with the Buddhist Enneagram #117

    Publicat: 20.09.2022
  13. The Determination to Be Free - Guided Meditation on Renunciation #18 [rebroadcast]

    Publicat: 13.09.2022
  14. The Red Pill of Renunciation – Embracing Reality as It Is #17 [rebroadcast]

    Publicat: 06.09.2022
  15. Meditation on Healing Anxiety with Ven. Amy Miller #116

    Publicat: 30.08.2022
  16. Transforming Anxiety, Depression, and other Difficult Emotions with Ven. Amy Miller #115

    Publicat: 23.08.2022
  17. Letting Go of Suffering - a Guided Meditation #16 [rebroadcast]

    Publicat: 16.08.2022
  18. Am I More Important Than Everyone Else in the Universe? #15 [rebroadcast]

    Publicat: 09.08.2022
  19. “Cutting the Cat in Two”: A Guided Meditation for Dealing with Conflict #114

    Publicat: 02.08.2022
  20. Zen and the Art of Dealing with Difficult People with Dr. Mark Westmoquette #113

    Publicat: 26.07.2022

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

Visit the podcast's native language site