Proactive Mindfulness aka Active Pause
A podcast by Proactive Mindfulness
305 Episoade
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Brenda Shoshanna: an experiential conversation about authority
Publicat: 22.06.2025 -
Dan Clurman: Feldenkreis & the body as an organizing system
Publicat: 03.06.2025 -
Ven. Gendun: Buddhism & the practice of freedom
Publicat: 24.05.2025 -
Jeff Warren: Coming into presence through connection
Publicat: 01.05.2025 -
Owen Flanagan: What it is like to be an addict
Publicat: 09.04.2025 -
My context for proactive mindfulness
Publicat: 31.03.2025 -
Gregory Kramer: Not knowing, being present in the moment
Publicat: 25.02.2025 -
Relational meditation: inner connection & interconnection
Publicat: 10.02.2025 -
A down-to-earth perspective on non-duality
Publicat: 16.01.2025 -
One-minute mindfulness: Embodied presence
Publicat: 15.11.2024 -
Koshin Paley Ellison: Connection as a spiritual practice
Publicat: 01.11.2024 -
Embodied meditation: Focus on body sensation
Publicat: 07.07.2024 -
Leslie Ellis & Serge Prengel: Active Imagination
Publicat: 18.06.2024 -
Peter Levine reflects on his life and work
Publicat: 01.05.2024 -
How to practice embodied meditation
Publicat: 25.03.2024 -
Pablo Márquez: Photography as a meditative process
Publicat: 18.03.2024 -
Linda Modaro & Nelly Kaufer: Reflective Meditation
Publicat: 14.01.2024 -
Raja Selvam: Embodying emotions
Publicat: 01.12.2023 -
Seth Zuihō Segall: In praise of Pluralism
Publicat: 31.10.2023 -
Maia Szalavitz: An inspiring perspective on addiction
Publicat: 01.05.2023
We explore how to be more present and engaged in our lives, and how to make lasting change. This is a contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory. Hosted by Serge Prengel.