305 Episoade

  1. Brenda Shoshanna: an experiential conversation about authority

    Publicat: 22.06.2025
  2. Dan Clurman: Feldenkreis & the body as an organizing system

    Publicat: 03.06.2025
  3. Ven. Gendun: Buddhism & the practice of freedom

    Publicat: 24.05.2025
  4. Jeff Warren: Coming into presence through connection

    Publicat: 01.05.2025
  5. Owen Flanagan: What it is like to be an addict

    Publicat: 09.04.2025
  6. My context for proactive mindfulness

    Publicat: 31.03.2025
  7. Gregory Kramer: Not knowing, being present in the moment

    Publicat: 25.02.2025
  8. Relational meditation: inner connection & interconnection

    Publicat: 10.02.2025
  9. A down-to-earth perspective on non-duality

    Publicat: 16.01.2025
  10. One-minute mindfulness: Embodied presence

    Publicat: 15.11.2024
  11. Koshin Paley Ellison: Connection as a spiritual practice

    Publicat: 01.11.2024
  12. Embodied meditation: Focus on body sensation

    Publicat: 07.07.2024
  13. Leslie Ellis & Serge Prengel: Active Imagination

    Publicat: 18.06.2024
  14. Peter Levine reflects on his life and work

    Publicat: 01.05.2024
  15. How to practice embodied meditation

    Publicat: 25.03.2024
  16. Pablo Márquez: Photography as a meditative process

    Publicat: 18.03.2024
  17. Linda Modaro & Nelly Kaufer: Reflective Meditation

    Publicat: 14.01.2024
  18. Raja Selvam: Embodying emotions

    Publicat: 01.12.2023
  19. Seth Zuihō Segall: In praise of Pluralism

    Publicat: 31.10.2023
  20. Maia Szalavitz: An inspiring perspective on addiction

    Publicat: 01.05.2023

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We explore how to be more present and engaged in our lives, and how to make lasting change. This is a contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory. Hosted by Serge Prengel.

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