Proactive Mindfulness aka Active Pause

305 Episoade

1. Kirk Schneider: Life-enhancing anxiety

   Publicat: 01.04.2023
2. A conversation on mindfulness & the Polyvagal Theory

   Publicat: 01.02.2023
3. Elizabeth English: Gentle mindfulness

   Publicat: 22.07.2022
4. Noga Arikha: The embodied mind

   Publicat: 07.07.2022
5. A mindful take on spirituality & philosophy

   Publicat: 23.06.2022
6. Bruce Gibbs: Finding the right distance from our experience

   Publicat: 17.04.2022
7. Ken Benau: Shame, Pride, and Relational Trauma

   Publicat: 01.03.2022
8. Polyvagal-informed meditation

   Publicat: 01.03.2022
9. An experiential inquiry into the nature of inquiry

   Publicat: 14.02.2022
10. Lawrence Berger: A quest for meaning

    Publicat: 01.02.2022
11. Jacqui Lewis: Fierce Love

    Publicat: 19.01.2022
12. Jeffery Smith: How psychotherapy works

    Publicat: 18.01.2022
13. Salvador Moreno-Lopez: Sensing into life as a musical improvisation

    Publicat: 01.12.2021
14. Embodied spirituality: a felt sense of something larger

    Publicat: 28.11.2021
15. Cherionna Menzam-Sills: Exploring pre- and perinatal experiences

    Publicat: 01.11.2021
16. Elliot Jurist on the process of mourning

    Publicat: 01.10.2021
17. Jan Winhall: Treating trauma & addiction with the Felt Sense Polyvagal model

    Publicat: 01.10.2021
18. Peter Afford: A neuroscience perspective on the felt sense

    Publicat: 01.09.2021
19. Ron Purser: Beyond McMindfulness

    Publicat: 01.08.2021
20. Monica Gomez Galaz & Özlem Mavis: A felt sense of faith

    Publicat: 01.07.2021