Proactive Mindfulness aka Active Pause
A podcast by Proactive Mindfulness
305 Episoade
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Annie Bloch: Focusing as a simple & powerful meditation practice
Publicat: 01.06.2021 -
Mark Schenker on addiction, part 1: What is addiction
Publicat: 01.06.2021 -
Suzanne Noel: What Sustains Me
Publicat: 01.05.2021 -
Bruce Gibbs reflects on his experience with meditation & Focusing
Publicat: 01.04.2021 -
Merete Holm Brantbjerg: What Sustains Me
Publicat: 08.03.2021 -
Gregory Kramer about Buddhism & psychotherapy
Publicat: 01.03.2021 -
Susan Rudnick: Mindfulness within a broader context
Publicat: 01.03.2021 -
Merete Holm Brantbjerg: A gentle exploration of stress
Publicat: 01.02.2021 -
Thinking As Movement
Publicat: 01.01.2021 -
Gregory Kramer: A Whole Life Path
Publicat: 01.12.2020 -
Michael Changaris: The power of mindful touch
Publicat: 01.12.2020 -
Francesca Maximé: Embodied anti-racism
Publicat: 01.11.2020 -
Brent Glass: About prisons & a fair society
Publicat: 04.10.2020 -
Jan Winhall: Making meaning
Publicat: 01.10.2020 -
David Allen: The implicit pressures that shape our clients
Publicat: 01.10.2020 -
Richard Gillett: The high cost of divisiveness and how to deal with it
Publicat: 01.10.2020 -
How to depolarize political conversations
Publicat: 14.09.2020 -
Understanding social myth: Why it’s so hard to find common ground & how to do it
Publicat: 01.09.2020 -
Harbert Rice: How a felt sense functions in a group
Publicat: 01.08.2020 -
Victoria Ramos: Dance with the Divinity which is you (a guided meditation)
Publicat: 16.07.2020
We explore how to be more present and engaged in our lives, and how to make lasting change. This is a contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory. Hosted by Serge Prengel.