305 Episoade

  1. Deb Dana: How the nervous system affects our daily life

    Publicat: 01.07.2020
  2. Bruce Nayowith explores experiences of connection

    Publicat: 01.07.2020
  3. Judyth Weaver: What Sustains Me (2020)

    Publicat: 20.06.2020
  4. Judyth Weaver: What Sustains Me (2015)

    Publicat: 20.06.2020
  5. Merete Holm Brantbjerg: A gentle, resource-oriented approach to stress & trauma

    Publicat: 15.06.2020
  6. Eric Wolterstorff: Society under sustained stress

    Publicat: 03.06.2020
  7. Faith as a human experience

    Publicat: 16.05.2020
  8. Dave Berger & Joshua Sylvae: How COVID-19 is affecting our work as therapists

    Publicat: 16.04.2020
  9. Stephen Porges: Finding meaning in the midst of the Coronavirus crisis

    Publicat: 16.04.2020
  10. Connecting during COVID-19 : Reach In & Reach Out

    Publicat: 01.04.2020
  11. Volunteer to help people support each during the COVID-19 crisis

    Publicat: 01.04.2020
  12. Greg Cootsona: Finding Grace, Finding Space

    Publicat: 01.04.2020
  13. Stephen Porges: Countering the effects of social distancing

    Publicat: 18.03.2020
  14. Active Listening instructions

    Publicat: 16.03.2020
  15. Washing hands as a mindful practice

    Publicat: 11.03.2020
  16. Karyne Wilner: The plastic body

    Publicat: 01.03.2020
  17. Marcella Calabi: Enjoying a mindful conversation

    Publicat: 01.03.2020
  18. Polarized Mind & Relational Implicit

    Publicat: 07.02.2020
  19. Kirk Schneider: Exploring the polarized mind

    Publicat: 01.02.2020
  20. Bill Epperly: Awakened living

    Publicat: 01.01.2020

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We explore how to be more present and engaged in our lives, and how to make lasting change. This is a contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory. Hosted by Serge Prengel.

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