Proactive Mindfulness aka Active Pause
A podcast by Proactive Mindfulness
305 Episoade
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Deb Dana: How the nervous system affects our daily life
Publicat: 01.07.2020 -
Bruce Nayowith explores experiences of connection
Publicat: 01.07.2020 -
Judyth Weaver: What Sustains Me (2020)
Publicat: 20.06.2020 -
Judyth Weaver: What Sustains Me (2015)
Publicat: 20.06.2020 -
Merete Holm Brantbjerg: A gentle, resource-oriented approach to stress & trauma
Publicat: 15.06.2020 -
Eric Wolterstorff: Society under sustained stress
Publicat: 03.06.2020 -
Faith as a human experience
Publicat: 16.05.2020 -
Dave Berger & Joshua Sylvae: How COVID-19 is affecting our work as therapists
Publicat: 16.04.2020 -
Stephen Porges: Finding meaning in the midst of the Coronavirus crisis
Publicat: 16.04.2020 -
Connecting during COVID-19 : Reach In & Reach Out
Publicat: 01.04.2020 -
Volunteer to help people support each during the COVID-19 crisis
Publicat: 01.04.2020 -
Greg Cootsona: Finding Grace, Finding Space
Publicat: 01.04.2020 -
Stephen Porges: Countering the effects of social distancing
Publicat: 18.03.2020 -
Active Listening instructions
Publicat: 16.03.2020 -
Washing hands as a mindful practice
Publicat: 11.03.2020 -
Karyne Wilner: The plastic body
Publicat: 01.03.2020 -
Marcella Calabi: Enjoying a mindful conversation
Publicat: 01.03.2020 -
Polarized Mind & Relational Implicit
Publicat: 07.02.2020 -
Kirk Schneider: Exploring the polarized mind
Publicat: 01.02.2020 -
Bill Epperly: Awakened living
Publicat: 01.01.2020
We explore how to be more present and engaged in our lives, and how to make lasting change. This is a contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory. Hosted by Serge Prengel.