ADHD 2.0
A podcast by Shelly Curry
10 Episoade
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Throw Out the To-Do List (ADHD Edition)
Publicat: 23.05.2024 -
Ep 8 boundaries
Publicat: 17.05.2024 -
Ep 7 How to stop Oversharing and Interpreting.
Publicat: 07.05.2024 -
Ep. 6 Overcome ADHD Overwhelm
Publicat: 30.04.2024 -
Ep 5: Organise and Declutter with ADHD
Publicat: 24.04.2024 -
Ep 4: Symptoms of ADHD
Publicat: 05.04.2024 -
EP 3. Time Management with ADHD
Publicat: 29.03.2024 -
EP 2 How to do mundane tasks around the house with ADHD.
Publicat: 22.03.2024 -
Ep 1 Achieving your BIG GOALS with ADHD
Publicat: 16.03.2024 -
ADHD 2.0 (Trailer)
Publicat: 15.03.2024
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ADHD 2.0 is a about achieving your big goals while working with the ADHD Brain. Each week, we dive into different areas of life to understand how to thrive with the ADHD brain.