ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
A podcast by Russ Jones - Luni
163 Episoade
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123 - The Art Of Doing A Thing
Publicat: 15.01.2024 -
122 - SHAME
Publicat: 08.01.2024 -
121 - One Year Goals?!
Publicat: 01.01.2024 -
120 - ADHD And The After-Christmas
Publicat: 25.12.2023 -
119 - Finding the Spark
Publicat: 18.12.2023 -
118 - ADHD, The DSM-V, and My Non-Negotiable ADHD Tools
Publicat: 11.12.2023 -
117 - ADHD, Time, Timers, Timeralizationing...
Publicat: 04.12.2023 -
116 - Why Do We Get Depressed?
Publicat: 27.11.2023 -
115 - ADHD, Hyperfocus, and Time Blindness
Publicat: 20.11.2023 -
114 - Working Memory Solutions For Your ADHD
Publicat: 13.11.2023 -
113 - More ADHD, More Depression, Less Consistency
Publicat: 06.11.2023 -
112 - ADHD, Depression, and Consistency
Publicat: 29.10.2023 -
111 - ADHD Community
Publicat: 23.10.2023 -
110 - A Prescription For Depression
Publicat: 16.10.2023 -
109 - ADHD and Depression Awareness Month and Completing A Difficult Project
Publicat: 09.10.2023 -
108 - Planning is Self Care - with Antonia Bowring
Publicat: 02.10.2023 -
107 - Complex Trauma - with Debbie Carvery
Publicat: 25.09.2023 -
106 - The ADHD Workaround When Chunking Down Fails
Publicat: 18.09.2023 -
105 - The Power of Hypnotherapy - with Kristin Dwan
Publicat: 11.09.2023 -
104 - Explaining Why I Can't Get Started
Publicat: 04.09.2023
Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Some of the biggest complaints include:I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills. My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together!
