ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

A podcast by Russ Jones - Luni

Luni

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163 Episoade

  1. 103 - Starting a Business With ADHD - with Sarah Vermunt

    Publicat: 28.08.2023
  2. 102 - Stepping Outside The Comfort Zone

    Publicat: 21.08.2023
  3. 101 - ADHD and Social Media

    Publicat: 14.08.2023
  4. 100! - Imposter Syndrome and the Struggle to do 100 of Something

    Publicat: 07.08.2023
  5. 099 - Easiest Point Of Entry and Some ADHD/Normie Thoughts

    Publicat: 31.07.2023
  6. Let’s Talk Skull Spaghetti: a real conversation with the real host of the amazing podcast “Meredith For Real”

    Publicat: 24.07.2023
  7. 097 - Taking Out The Inner Garbage

    Publicat: 17.07.2023
  8. 096 - Tracking Sucks. Let's Discuss.

    Publicat: 10.07.2023
  9. 095 - Getting Started and Some Depression Talk

    Publicat: 03.07.2023
  10. An ADHD Path To Doing Boring Stuff - Interview with Skye Waterson

    Publicat: 26.06.2023
  11. Interview with Sam Young of Young Scholars Academy

    Publicat: 19.06.2023
  12. 092 - Turd Mountain

    Publicat: 12.06.2023
  13. 091 - ADHD and Time Management

    Publicat: 05.06.2023
  14. 090 - ADHD and Self Care

    Publicat: 29.05.2023
  15. How To Stick With Goals: The Turning Point Decision

    Publicat: 22.05.2023
  16. 088 - When Life Feels Out Of Control

    Publicat: 15.05.2023
  17. 087 - Overcoming Brain Paralysis

    Publicat: 08.05.2023
  18. 086 - Stress Management! STRESS!! MANAGEMENT!!!

    Publicat: 01.05.2023
  19. ADHD and Reflecting with Certified ADHD Life Coach Caren Magill

    Publicat: 24.04.2023
  20. 084 - Structure, Mindset, and Perspective During Depression

    Publicat: 17.04.2023

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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti.  Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Some of the biggest complaints include:I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills. My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms.  Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together! 

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