ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
A podcast by Russ Jones - Luni
163 Episoade
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023 - The Starting Point
Publicat: 03.01.2022 -
022 - Handling A Tough Transition With ADHD
Publicat: 18.09.2021 -
021 - Affirmations Don't Work With ADHD...Do This Instead
Publicat: 10.03.2021 -
020 - ADHD and the What Should I Do Shuffle
Publicat: 02.03.2021 -
019 - The ADHD Brain Void
Publicat: 18.02.2021 -
018 - ADHD and Structure
Publicat: 11.02.2021 -
017 - Time and Focus: The Oil And Water of ADHD
Publicat: 04.02.2021 -
016 - The Three Things Every Person With ADHD Needs To Do RIGHT NOW
Publicat: 28.01.2021 -
015 - ADHD and Working Memory
Publicat: 20.01.2021 -
014 - ADHD And Food - HASHTAG NOT The Dopamine Diet
Publicat: 08.01.2021 -
013 - When We Fail At Sticking To Our Goals
Publicat: 29.12.2020 -
012 - Why Are People With ADHD So Lazy?!
Publicat: 17.12.2020 -
011 - How To Shut Off The Brain and Focus
Publicat: 05.12.2020 -
010 - Perspective Shifts Don't Happen The Way You Think
Publicat: 27.11.2020 -
009 - Executive Function - How To Get Started
Publicat: 20.11.2020 -
008 - Procrastination
Publicat: 13.11.2020 -
007 - An Interview With My Neurotypical 14 Year Old Son
Publicat: 13.11.2020 -
006 - ADHD Sucks And This Is What It Feels Like
Publicat: 06.11.2020 -
005 - Rejection Sensitive Dysphoria
Publicat: 30.10.2020 -
004 - Time Management
Publicat: 22.10.2020
Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Some of the biggest complaints include:I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills. My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together!