ADHD Explorers - By ADHDoers

60 Episoade

1. #59 Do You See Things in your Minds Eye? Exploring Synesthesia with Psychologist Maike Preißing

   Publicat: 24.02.2024
2. #58 How do we Navigate Intense Emotions?!

   Publicat: 03.02.2024
3. #57 The Adhder's Time Management Toolkit.

   Publicat: 27.01.2024
4. #56 Goal Setting + Smashing it!

   Publicat: 22.01.2024
5. #55 Updating and Observing Inner Dialogue to Kick Butt with ADHD!

   Publicat: 13.01.2024
6. #54 Mindfulness Without the Bullshit: Practical Habits for ADHDers.

   Publicat: 06.01.2024
7. #53 Disability, parenting and sending kindness to your younger self.

   Publicat: 23.12.2023
8. #52 Embarrassing Holiday fails.. ADHD Edition!

   Publicat: 16.12.2023
9. #51 Unlocking Financial Focus: The ADHD Accountant's Blueprint for Money Mastery and Mindful Budgeting!

   Publicat: 09.12.2023
10. #50 How Does Our Eating Affect Our ADHD?! With Becca the @Adhd.Nutritionist

    Publicat: 03.12.2023
11. #49 How can ChatGPT help with ADHD?

    Publicat: 25.11.2023
12. #48 Neurospicy Parenting and Managing Late Diagnosis with @SincerelyOnyi Mother, Blogger and Psych PA

    Publicat: 18.11.2023
13. #47 Self Care Vs Self Discipline (Aka how to stop beating yourself up for everything!)

    Publicat: 11.11.2023
14. #46 Being Your Unique Self with Mx.Domestic!

    Publicat: 04.11.2023
15. #45 ADHD & Friendships 👫🏻

    Publicat: 28.10.2023
16. #44 Are there positives to ADHD?!

    Publicat: 21.10.2023
17. #43 What ACTUALLY helps Adhd? Dissolving Overwhelm and Riding into Confidence with ADHD Mega-Coach Brooke Schnittman

    Publicat: 14.10.2023
18. #42 Increase helpful habits with re-framing

    Publicat: 08.10.2023
19. #41 ADHD and Communication in relationships

    Publicat: 30.09.2023
20. #40 Unmasking and being real AS FUCK.

    Publicat: 23.09.2023