ADHD for Smart Ass Women with Tracy Otsuka
A podcast by Tracy Otsuka - Miercuri
336 Episoade
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EP. 329: How to Stop Overthinking and Start Writing
Publicat: 23.04.2025 -
EP. 328: Intuition & ADHD: Unlocking Your Spiritual Gifts
Publicat: 16.04.2025 -
EP. 327: Changing the ADHD Money Narrative with Nicole Stanley
Publicat: 09.04.2025 -
EP. 326: How Lizzie Smiley Built an Etsy Empire
Publicat: 02.04.2025 -
EP. 325: Kate Anthony on Divorce, Safety, and Reclaiming Your Life
Publicat: 26.03.2025 -
EP. 324: Rejection-Proof: How ADHD Brains Can Turn ‘No’ Into ‘Next’
Publicat: 19.03.2025 -
EP. 323: Cas Aarssen: What’s Your Organizing Style?
Publicat: 12.03.2025 -
EP. 322: Loud, Intuitive & Learning to Regulate with Chelsea Kunz
Publicat: 05.03.2025 -
EP. 321: Unpacking Procrastination, Clutter, and Perfectionism with Dr. Christine Li
Publicat: 26.02.2025 -
EP. 320: It’s Never Too Late: Reinventing Life with Emily Ransdell
Publicat: 19.02.2025 -
EP. 319: Ditch the Clutter, Grandma!
Publicat: 11.02.2025 -
EP. 318: Brittany Madrid Mogenson: The ADHD Brain Behind BZenTV
Publicat: 05.02.2025 -
EP. 317: ADHD, Addiction, and Advocacy: Jennifer’s Inspiring Story
Publicat: 29.01.2025 -
EP. 316: Overthinking Much? Dr. Kathy Zhang Gets It
Publicat: 22.01.2025 -
EP. 315: Rebecca Barrera: Making ADHD Her Advantage in Nursing and Life
Publicat: 15.01.2025 -
EP. 314: Set Intentions, Not Resolutions
Publicat: 08.01.2025 -
EP. 313: How Singing Regulates Your Nervous System with Dana Lewis
Publicat: 01.01.2025 -
EP. 312: Transforming Financial Trauma with Catherine Morgan
Publicat: 25.12.2024 -
EP. 311: Blown Away: The Game-Changing Stylist Who Revolutionized Curly Hair
Publicat: 18.12.2024 -
EP. 310: Addiction and ADHD: A Conversation You Haven't Heard Before
Publicat: 11.12.2024
Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here : programs.tracyotsuka.com/signup*I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you!**ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. My book of the same name, published by HarperCollins/William Morrow, was recently honored by Amazon Editors as a Top 20 Best Nonfiction Book of 2024.**I’m Tracy Otsuka, your host. I’m a lawyer, not a doctor, a lifelong learner, and a certified ADHD coach. I’m on a mission to change the conversation around ADHD because I believe it’s time to focus on the strengths that come with our unique brains. When I was diagnosed eight months after my son, my entire life finally made sense, yet all I read and heard about ADHD focused on what I should struggle with. What I discovered, though, was that my ADHD was responsible for some of my greatest strengths.**Another thing we constantly hear is all the success stories about ADHD men, but no one talks about the women. This podcast is here to change that. ADHD women are my people, and I’m here to acknowledge, support, and cheer them on. My experience as an adult living with ADHD, along with my expertise, is regularly sought out by top-tier media, including Bloomberg, Forbes, CBS Mornings, ABC News Live, Inc., Prevention Magazine, Verywell Mind, ADDitude magazine, and The Goal Digger Podcast, etc.**adhdforsmartwomen.com**The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment and does not constitute medical or professional advice. Never disregard professional medical advice or delay in seeking it because of anything you have seen or heard from Tracy Otsuka, her guests or this podcast.
