116 Episoade

  1. Adult ADHD Tips – Brainwaves, ADHD, and Biohacking

    Publicat: 18.03.2025

  2. Adult ADHD Tips – Life Visioning Exercises Part 2

    Publicat: 16.01.2025

  3. Adult ADHD Tips – Life Visioning Exercises Part 1

    Publicat: 08.01.2025

  4. Adult ADHD Tips – How to Feel Safe

    Publicat: 26.11.2024

  5. Adult ADHD Tips – Why Tracking Works

    Publicat: 17.10.2024

  6. Adult ADHD Tips – Top 10 Things I’ve Learned from Life Coaching

    Publicat: 18.09.2024

  7. Adult ADHD Tips – Taurine for Sleep and Anxiety

    Publicat: 27.08.2024

  8. Adult ADHD Tips – Plant-based Vegan Diet and ADHD

    Publicat: 13.08.2024

  9. Adult ADHD ADD Tips – Author Warren Goldie: The Long Game of a Creative Professional

    Publicat: 06.06.2024

  10. Adult ADHD ADD Tips – “Hunter Farmer” Theory and Neurodiversity

    Publicat: 09.04.2024

  11. Adult ADHD ADD Tips – Overstimulation and Sleep

    Publicat: 27.02.2024

  12. Adult ADHD ADD Tips – Spirituality and ADHD

    Publicat: 09.01.2024

  13. Adult ADHD Tips – End of Year Reflection Exercise

    Publicat: 19.12.2023

  14. Adult ADHD Tips – Money Series – Moving Towards Prosperity

    Publicat: 12.11.2023

  15. Adult ADHD Tips – Cultivating Resiliency: 5 Practical Steps for Greater Follow-through

    Publicat: 13.09.2023

  16. Adult ADHD: The Basics – A Holistic Neurodivergent Approach

    Publicat: 22.08.2023

  17. Adult ADHD Tips – Free Live Event Announcement!

    Publicat: 29.07.2023

  18. Adult ADHD Tips – Stress Management and Addictive Behaviors

    Publicat: 13.06.2023

  19. Adult ADHD Tips – The Importance of Self-Care

    Publicat: 05.04.2023

  20. Adult ADHD Tips – Task Management: Establishing Boundaries to Support Your Subconscious

    Publicat: 27.02.2023

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We share effective tips and practices for working with Adult ADD / Adult ADHD in a natural, holistic way, without the use of medications. Hosted by Bahman Sarram and Michael Joseph Ferguson. For more info, visit: http://www.DrummerAndTheGreatMountain.com. LEGAL DISCLAIMER: The information shared on this podcast is intended solely for the purpose of personal growth, and not as a replacement for professional psychological support. The views and opinions of the hosts and guests of our podcast are not meant to be taken as medical advice. It is very important seek the help of a qualified medical practitioner when making any shifts to psychiatric medication you may be taking, or if you are experiencing extreme psychological distress.

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