Adventuring with Osteoarthritis
A podcast by Dr. Alyssa Kuhn, PT
82 Episoade
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These Comments Caught My Attention… Let’s Talk
Publicat: 20.05.2025 -
STOP stretching & try these 4 exercises for tight hamstrings
Publicat: 03.09.2024 -
10 ESSENTIAL tips to reduce morning pain & stiffness with arthritis
Publicat: 20.08.2024 -
4 BEST foods for arthritis relief and ONE thing to AVOID!
Publicat: 09.07.2024 -
SIMPLE Ways to Prevent Osteoarthritis from Progressing
Publicat: 02.07.2024 -
One thing you MUST know with arthritis in ANY joint...
Publicat: 11.04.2024 -
Is Cycling Recommended for Those with Knee Osteoarthritis? What you NEED to know with Dr. Alyssa Kuhn, PT
Publicat: 23.02.2024 -
Unlocking the Doors to an Adventurous Life with Arthritis
Publicat: 08.11.2023 -
Runner with difficulty walking after diagnosis of bone on bone knee OA to 15,000 steps in Scotland- Laura's story
Publicat: 30.10.2023 -
How she went from having difficulty standing from chairs to hiking in Alaska- Jane's story with knee osteoarthritis
Publicat: 26.10.2023 -
How to be an unstoppable, athletic women at any age with Tenille Hoogland
Publicat: 19.10.2023 -
The KEYS to unlocking consistency + why Adventurers for Life was created
Publicat: 09.08.2023 -
Osteoarthritis 101: What you need to know- Interview for the Bob and Brad podcast
Publicat: 11.07.2023 -
Knee arthritis comeback | From feeling STUCK to beautiful seaside hikes & lifting weights
Publicat: 09.05.2023 -
"I feel like I'm trying everything but I still have pain" Considerations to break through the plateau with Alyssa
Publicat: 04.04.2023 -
Skiing with osteoarthritis: how to make it happen & what to consider with Greg Louie, PT
Publicat: 28.03.2023 -
Walk further and faster with less pain using walking poles, with Joy, PT and Clinical Evidence Specialist for Urban Poling
Publicat: 21.03.2023 -
The link between insulin resistance and unlocking osteoarthritis pain RELIEF
Publicat: 07.03.2023 -
Nagging sciatica pain? What you need to know and how to find relief with Dr. Emily Warren, PT, DPT
Publicat: 28.02.2023 -
Recently took a long break from exercise? 3 considerations when getting back into it
Publicat: 21.02.2023
Adventuring with Osteoarthritis is a podcast meant to inspire, motivate, and encourage you seek out adventure despite having painful joints. Gone are the days of doom, gloom and old school myths, instead, you'll hear from experts and real people with osteoarthritis as they share insight on how to successfully live an active life with many different treatment options (surgery isn't the only one!). Dr. Alyssa Kuhn is a physical therapist and specializes in helping those with osteoarthritis. Follow her on Youtube at "Alyssa, Arthritis Adventure".
