Align Podcast

A podcast by Aaron Alexander - Joi

Joi

518 Episoade

  1. Cameron George: Understanding Senescent Cells, Psychotropic Medicines, and The Benefits of Kava | EP 396

    Publicat: 30.06.2022
  2. Jason Nemer: The Benefits of AcroYoga, Play, and Connection | EP 395

    Publicat: 23.06.2022
  3. Dr. Doug Brackmann: How to Harness Your Hunter Abilities, What It Means to Be Driven, and Why All Feelings Are Bullsh*t | EP 394

    Publicat: 16.06.2022
  4. Dr. Steven Lin: Tongue Posture, Jaw Structure, and Nutritional Principles | EP 393

    Publicat: 09.06.2022
  5. Dr. Lorin Krenn: Have Better Sex, Understand Your Partners More, and Deepen Your Relationships | EP 392

    Publicat: 07.06.2022
  6. Garrett Salpeter: The Mind-Pain Connection, Electrical Stimulation Therapy, and Why We All Feel Pain Differently | EP 391

    Publicat: 26.05.2022
  7. John Vervaeke, PhD: Finding Your Meaning “In” and “Of” Life, Cancel Culture, and the Age of Disinformation | EP 390

    Publicat: 19.05.2022
  8. Dr. Becca Levy: Blue Zones, Ageism, and How Your Beliefs About Aging Impact Your Health | EP 389

    Publicat: 12.05.2022
  9. Gray Cook: Movement Fundamentals, Ankle Mobility, and Self-Awareness | EP 388

    Publicat: 05.05.2022
  10. Dr. Kelly Starrett, DPT: Breaking Our False Sense of Fragility, Redefining Pain, & Mobility Tips for Desk-Sitting Humans | EP 387

    Publicat: 28.04.2022
  11. Dr. Eric Goodman: Foundation Training – Postures, Movement, & Breathing Techniques For Natural Pain Management | EP 386

    Publicat: 21.04.2022
  12. Mike Fitch: Train Like A Beast – Animal Flow Movement Techniques for Resilient Body & Mind | EP 385

    Publicat: 14.04.2022
  13. Angelo Keely: Protein Hacks for Muscle Growth, Supplementing Amino Acids, the Downside of Vegan Protein | EP 384

    Publicat: 07.04.2022
  14. Max Lugavere: How to Eat to Avoid Cognitive Decline As You Age | EP 383

    Publicat: 31.03.2022
  15. Charles Eisenstein: The Paradox of Human Progress & The Power of Narratives | EP 382

    Publicat: 24.03.2022
  16. Cameron Shayne: Spiritual Vs. Materialistic Martial Art, Redefining Success + Why We’re Only As Important As A Worm | EP 381

    Publicat: 21.03.2022
  17. Dr. Steven Gundry: Keto Myths, Gut Dysbiosis, Mitochondrial Uncoupling, and the Benefits of Pessimism | EP 380

    Publicat: 17.03.2022
  18. Gabby Bernstein: Spiritual Practices for Emotional Freedom, Happier Days, and Stress-Proof Life | EP 379

    Publicat: 10.03.2022
  19. Sal Di Stefano: Resistance Training – The Best Exercise to Combat Sedentarism & Stimulate Sex Hormones | EP 378

    Publicat: 03.03.2022
  20. Dr. David Perlmutter: Dropping Acid for Optimal Metabolic Health & Longevity (Uric acid) | EP 377

    Publicat: 24.02.2022

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Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.

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