Align Podcast
A podcast by Aaron Alexander - Joi
518 Episoade
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Cameron George: Understanding Senescent Cells, Psychotropic Medicines, and The Benefits of Kava | EP 396
Publicat: 30.06.2022 -
Jason Nemer: The Benefits of AcroYoga, Play, and Connection | EP 395
Publicat: 23.06.2022 -
Dr. Doug Brackmann: How to Harness Your Hunter Abilities, What It Means to Be Driven, and Why All Feelings Are Bullsh*t | EP 394
Publicat: 16.06.2022 -
Dr. Steven Lin: Tongue Posture, Jaw Structure, and Nutritional Principles | EP 393
Publicat: 09.06.2022 -
Dr. Lorin Krenn: Have Better Sex, Understand Your Partners More, and Deepen Your Relationships | EP 392
Publicat: 07.06.2022 -
Garrett Salpeter: The Mind-Pain Connection, Electrical Stimulation Therapy, and Why We All Feel Pain Differently | EP 391
Publicat: 26.05.2022 -
John Vervaeke, PhD: Finding Your Meaning “In” and “Of” Life, Cancel Culture, and the Age of Disinformation | EP 390
Publicat: 19.05.2022 -
Dr. Becca Levy: Blue Zones, Ageism, and How Your Beliefs About Aging Impact Your Health | EP 389
Publicat: 12.05.2022 -
Gray Cook: Movement Fundamentals, Ankle Mobility, and Self-Awareness | EP 388
Publicat: 05.05.2022 -
Dr. Kelly Starrett, DPT: Breaking Our False Sense of Fragility, Redefining Pain, & Mobility Tips for Desk-Sitting Humans | EP 387
Publicat: 28.04.2022 -
Dr. Eric Goodman: Foundation Training – Postures, Movement, & Breathing Techniques For Natural Pain Management | EP 386
Publicat: 21.04.2022 -
Mike Fitch: Train Like A Beast – Animal Flow Movement Techniques for Resilient Body & Mind | EP 385
Publicat: 14.04.2022 -
Angelo Keely: Protein Hacks for Muscle Growth, Supplementing Amino Acids, the Downside of Vegan Protein | EP 384
Publicat: 07.04.2022 -
Max Lugavere: How to Eat to Avoid Cognitive Decline As You Age | EP 383
Publicat: 31.03.2022 -
Charles Eisenstein: The Paradox of Human Progress & The Power of Narratives | EP 382
Publicat: 24.03.2022 -
Cameron Shayne: Spiritual Vs. Materialistic Martial Art, Redefining Success + Why We’re Only As Important As A Worm | EP 381
Publicat: 21.03.2022 -
Dr. Steven Gundry: Keto Myths, Gut Dysbiosis, Mitochondrial Uncoupling, and the Benefits of Pessimism | EP 380
Publicat: 17.03.2022 -
Gabby Bernstein: Spiritual Practices for Emotional Freedom, Happier Days, and Stress-Proof Life | EP 379
Publicat: 10.03.2022 -
Sal Di Stefano: Resistance Training – The Best Exercise to Combat Sedentarism & Stimulate Sex Hormones | EP 378
Publicat: 03.03.2022 -
Dr. David Perlmutter: Dropping Acid for Optimal Metabolic Health & Longevity (Uric acid) | EP 377
Publicat: 24.02.2022
Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.