Align Podcast
A podcast by Aaron Alexander - Joi
518 Episoade
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Gil Hedley: Life-Lessons from Cadavers, Somatic Intelligence and Why Fascia Matters | EP 376
Publicat: 17.02.2022 -
Aaron Doughty: Confronting Your Shadows, Crushing Limiting Beliefs & Demystifying Plant Medicines | EP 375
Publicat: 10.02.2022 -
Rafael Lovato Jr: Philosophy of Fighting & Mastering the Art of Peace | EP 374
Publicat: 03.02.2022 -
Knees Over Toes Guy | The #1 Exercise You MUST Be Doing That You're Probably NOT! |EP 373
Publicat: 27.01.2022 -
Wellness Mama: Are Your Household Products Making You Fat, Depressed & Infertile? | EP 372
Publicat: 21.01.2022 -
Dr. Stacy Sims: Menstrual Cycles - Craving Carbs, Ovulation, Sex on Your Period and Training Recommendations | EP 371
Publicat: 13.01.2022 -
SOLO: Relieve Shoulder Pain and Increase Mobility | EP 370
Publicat: 12.01.2022 -
Chris Williamson: Impending Threat of a Sexless Culture, Incels and Infertility | EP 369
Publicat: 07.01.2022 -
Katy Bowman: The Movement Diet & Why It Matters | EP 368
Publicat: 03.01.2022 -
Michele Graglia: What really happened with David Goggins | EP 367
Publicat: 23.12.2021 -
Patrick McKeown: Live Better by Breathing Less | EP 366
Publicat: 17.12.2021 -
Tamar Geller: Debunking Popular Myths About Dogs, Unconditional Love, and Relationships | EP 365
Publicat: 10.12.2021 -
Jaiya: Sex, Psychedelics, and Erotic Personas
Publicat: 02.12.2021 -
Shawn Stevenson: Vaccine Mandates, Zombie Wasps and Psychoneuroimmunology
Publicat: 24.11.2021 -
Dr. Dominik Nischwitz: How Your Mouth Affects Your Overall Health
Publicat: 18.11.2021 -
Sadhvi Bhagawati Saraswati: Finding God Outside of Religion
Publicat: 11.11.2021 -
James Clear: Building Small Good Habits to Produce Big Results
Publicat: 04.11.2021 -
Jonathan Fields: How to Beat Burn Out and Perform at Your Best
Publicat: 01.11.2021 -
Dr. Amishi Jha: Keeping Your Focus and Experiencing Life Moment by Moment
Publicat: 21.10.2021 -
East Forest & Jon Hopkins: The Impact of Music on the Human Experience
Publicat: 14.10.2021
Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.