AudioDharma

734 Episoade

1. Guide Meditation: Letting Go of Holding On

   Publicat: 08.07.2025
2. Dharmette: Insight (22) Suffering as Clinging to Release

   Publicat: 08.07.2025
3. Welcoming What We Wish Away

   Publicat: 08.07.2025
4. Dharmette: insight (21) Three Kinds of Suffering

   Publicat: 07.07.2025
5. Guided Meditation: Meeting Suffering With Respect

   Publicat: 07.07.2025
6. Theory of Change

   Publicat: 06.07.2025
7. Dharmette: Insight (20) Recognizing Unsatisfactoriness

   Publicat: 04.07.2025
8. Guided Meditation: Journey to our Friend Within

   Publicat: 04.07.2025
9. Meeting Fear

   Publicat: 04.07.2025
10. Dharmette: Insight (19) Aware of Suffering without Suffering

    Publicat: 03.07.2025
11. Guided Meditation: Suffering and Non-Suffering

    Publicat: 03.07.2025
12. Dharmette: Growing a Spiritual Life

    Publicat: 02.07.2025
13. Practice Notes: Meeting of Opposites

    Publicat: 02.07.2025
14. Dharmette: Insight (18) Insight into Suffering

    Publicat: 02.07.2025
15. Guided Meditation: Don't Make it Worse

    Publicat: 02.07.2025
16. Dharmette: Insight (17) The Emptiness in Impermanance

    Publicat: 01.07.2025
17. Guided Meditation: Emptiness

    Publicat: 01.07.2025
18. Feeling Fear

    Publicat: 01.07.2025
19. Insight (16) Insight with Samadhi

    Publicat: 30.06.2025
20. Guided Meditation: Flowing with Change

    Publicat: 30.06.2025