AudioDharma

695 Episoade

1. Guided Meditation: Meditating with Beauty

   Publicat: 22.05.2025
2. Dharmette: Sila Reflections

   Publicat: 22.05.2025
3. Guided Meditation: Fresh Moment

   Publicat: 22.05.2025
4. Dharmette: Learn from the Past to live better in the Future

   Publicat: 21.05.2025
5. Practice Notes: Thinking Less

   Publicat: 21.05.2025
6. Dharmette: Insight (3) Mindfulness vs. Insight

   Publicat: 21.05.2025
7. Guided Meditation: Following Awareness

   Publicat: 21.05.2025
8. Dharmette: Insight (2) Foundation of Knowing and Sensing

   Publicat: 20.05.2025
9. Guided Meditation: Calm Knowing, Calm Sensing

   Publicat: 20.05.2025
10. Meeting Emotions

    Publicat: 20.05.2025
11. Dharmette: Insight (1) Intro to Samadhi and Insight

    Publicat: 19.05.2025
12. Guided Meditation: Stopping and Seeing

    Publicat: 19.05.2025
13. The Transformation of Aversion

    Publicat: 11.05.2025
14. Dharmette: Freeing the Thinking Mind (5/5) The Taste of Freedom

    Publicat: 09.05.2025
15. Guided Meditation: Spaciousness

    Publicat: 09.05.2025
16. Dharmette: Freeing the Thinking Mind (4/5) Reflective Thinking

    Publicat: 08.05.2025
17. Guided Meditation: Contemplative Reflection

    Publicat: 08.05.2025
18. Dharmette: 'A thing that masquerades as freedom of attention is on the rampage'

    Publicat: 08.05.2025
19. Guided Meditation: Non-referentiality

    Publicat: 08.05.2025
20. Dharmette: Internal Wise Speech

    Publicat: 07.05.2025