AudioDharma
A podcast by www.audiodharma.org
Categories:
263 Episoade
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Happy Hour: Nourishing the Heart
Publicat: 24.10.2024 -
Dharmette: Personality Disorder at the Individual and National Level
Publicat: 24.10.2024 -
Guided Meditation: Stabilizing; Compassion
Publicat: 24.10.2024 -
Happy Hour: Cultivating Compassion without Grasping onto Pain
Publicat: 22.10.2024 -
Open Questions AMA
Publicat: 20.10.2024 -
Happy Hour: Gathering the Mind Through a Gentle, Expansive Awareness Filled with Kindness
Publicat: 17.10.2024 -
Dharmette: Atmosphere of the Mind
Publicat: 16.10.2024 -
Happy Hour: Tapping into more steadiness in ourselves as we wish well for another
Publicat: 15.10.2024 -
Finding the goal in the means
Publicat: 13.10.2024 -
Dharmette: Crowdsourced Themes - Death, Grief, Anxiety, Love
Publicat: 10.10.2024 -
Guided Meditation: Relax into Alertness
Publicat: 10.10.2024 -
Happy Hour: Easeful Friendliness / Kindness / Metta for Oneself
Publicat: 10.10.2024 -
Happy Hour: May I Meet/See This Moment With Kindness, May I Meet/See This Moment As A Friend
Publicat: 08.10.2024 -
Dharmette: What is the Function of a Dharma Talk?
Publicat: 03.10.2024 -
Guided Meditation: Gentleness & Equanimity
Publicat: 03.10.2024 -
Happy Hour: Practicing Metta for a Neutral Being through Recognizing "Sonder"
Publicat: 03.10.2024 -
Practice Notes: Being Whole
Publicat: 02.10.2024 -
Dharmette: Hindrances and Wholesomeness (3 of 5) Rigidity and Torpor
Publicat: 02.10.2024 -
Guided Meditation: Freely Aware
Publicat: 02.10.2024 -
Dharmette: Hindrances and Wholesomeness (2 of 5) Agitation
Publicat: 01.10.2024
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
