734 Episoade

  1. Dharmette: Poetry of Practice III (4 of 5): Facts of Life

    Publicat: 26.09.2024
  2. Guided Meditation: Stopping

    Publicat: 26.09.2024
  3. Equanimity

    Publicat: 25.09.2024
  4. Practice Notes: Swerving

    Publicat: 25.09.2024
  5. Dharmette: Poetry of Practice III (3 of 5); Mindful

    Publicat: 25.09.2024
  6. Guided Meditation: Delight

    Publicat: 25.09.2024
  7. What Makes Mindfulness Right Mindfulness?

    Publicat: 24.09.2024
  8. Guided Meditation: Receptive Awareness

    Publicat: 24.09.2024
  9. Guided Meditation: Being Embodied

    Publicat: 24.09.2024
  10. Dharmette: Poetry of Practice III (2 of 5): Sometimes

    Publicat: 24.09.2024
  11. Simplicity and Contentment

    Publicat: 24.09.2024
  12. Dharmette: Poetry of Practice 3 (1 of 5): Nirvana

    Publicat: 23.09.2024
  13. Guided Meditation: Contentment

    Publicat: 23.09.2024
  14. Kisa Gotami and Impermanence

    Publicat: 22.09.2024
  15. Dharmette: Our Stories (5 of 5): We All Have Them

    Publicat: 20.09.2024
  16. Guided Meditation: Being Connected

    Publicat: 20.09.2024
  17. Dharmette: Our Stories (4 of 5): Letting go

    Publicat: 19.09.2024
  18. Guided Meditation: Grounding

    Publicat: 19.09.2024
  19. Dharmette: Between Gravity and Grace

    Publicat: 19.09.2024
  20. Guided Meditation: Tranquility

    Publicat: 19.09.2024

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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