AudioDharma

734 Episoade

1. Dharmette: Contentment

   Publicat: 18.09.2024
2. Practice Notes: Stillness

   Publicat: 18.09.2024
3. The Mind of Freedom (2 of 3)

   Publicat: 18.09.2024
4. Dharmette: Our Stories (3 of 5); Creating Connections

   Publicat: 18.09.2024
5. Guided Meditation: Under the Tree

   Publicat: 18.09.2024
6. Dharmette: Our Stories (2 of 5): We Use Them to Help Make Sense of the World

   Publicat: 17.09.2024
7. Guided Meditation: Experience versus Thoughts

   Publicat: 17.09.2024
8. Wise Efforting

   Publicat: 17.09.2024
9. Dharmette: Our Stories (1 of 5) They Change!

   Publicat: 16.09.2024
10. Guided Meditation: Being Embodied

    Publicat: 16.09.2024
11. Don't Delay

    Publicat: 15.09.2024
12. Dharmette: Interpersonal Dharma (5 of 5): A Training in Loving Well

    Publicat: 13.09.2024
13. Guided Meditation: Concentration, Clarity, Equanimity

    Publicat: 13.09.2024
14. Dharmette: Interpersonal Dharma (4 of 5): Honoring the Neurosis/Pain of the Other

    Publicat: 12.09.2024
15. Guided Meditation: Effort as Not-Self

    Publicat: 12.09.2024
16. Dharmette: Reflections on Sexuality

    Publicat: 12.09.2024
17. Guided Meditation: Intimacy with Breathing

    Publicat: 12.09.2024
18. Happy Hour: Working Skillfully with Being Irked / Annoyed / Upset

    Publicat: 12.09.2024
19. Why Not Joy

    Publicat: 11.09.2024
20. A Moment of Uplift

    Publicat: 11.09.2024