696 Episoade

  1. Dharmette: Internal Wise Speech

    Publicat: 07.05.2025
  2. Guided Meditation: Vedana (Feeling Tone) of Thoughts

    Publicat: 07.05.2025
  3. Dharmette: Wise Effort in Thinking: Cultivation

    Publicat: 06.05.2025
  4. Guided: Cultivating what’s Nourishing

    Publicat: 06.05.2025
  5. Dharmette: Befriending Thinking

    Publicat: 05.05.2025
  6. Guided Meditation: Friendliness with Thinking

    Publicat: 05.05.2025
  7. Buddha's Birthday Celeration - 2025

    Publicat: 04.05.2025
  8. Dharmette: Sangha (5/5) Six Principles of Cordiality (sāraṇīya-dhammas)

    Publicat: 02.05.2025
  9. Guided Meditation: Lovingkindness for the Community

    Publicat: 02.05.2025
  10. Dharmette: Sangha (4/5) Four Means of Embracing Others

    Publicat: 01.05.2025
  11. Guided Meditation: Tuning into Generosity of Spirit

    Publicat: 01.05.2025
  12. Somebody, Nobody, Self-Love, Anatta

    Publicat: 01.05.2025
  13. Guided Medtiation: Checking Hindrances, Checking Defilements

    Publicat: 01.05.2025
  14. Practice Notes: What will the next thought be?

    Publicat: 30.04.2025
  15. From Entanglement to Insight

    Publicat: 30.04.2025
  16. Dharmette: Sangha (3/5) Putting Oneself in the Place of Others (Ethical Empathy)

    Publicat: 30.04.2025
  17. Guided Meditation: Seeing with Another’s Heart

    Publicat: 30.04.2025
  18. Dharmette: Sangha 2/5 - Qualities of a Good Friend - Kalyāṇa/suhadaya/upakāraka mitta

    Publicat: 29.04.2025
  19. Guided Meditation: The Gift of Good Friendship

    Publicat: 29.04.2025
  20. Dharmette: Sangha 1/5: Power of Spiritual Friendship - Kalyāṇamittatā

    Publicat: 28.04.2025

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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