1240 Episoade

  1. Physiology Friday: [Liver] A Deep Dive into Health, Biomarkers, and Optimization w/ Anders Varner, Doug Larson, and Dan Garner

    Publicat: 31.05.2024

  2. Redefining Education to Build Leaders w/ Matt Beaudreau, Anders Varner, and Doug Larson #749

    Publicat: 29.05.2024

  3. Physiology Friday: [L-Carnitine] Protocols to Improve Heart Health, Performance, and Turn Fat into Energy w/ Anders Varner, Doug Larson, and Dan Garner

    Publicat: 24.05.2024

  4. How Lifting Weights Affects Your Genetics w/ Dr. Kevin Murach, Anders Varner, and Doug Larson #748

    Publicat: 22.05.2024

  5. Physiology Friday: [Oura Ring] How to Track, Measure, & Optimize Sleep w/ Dan Garner, Anders Varner, and Doug Larson

    Publicat: 17.05.2024

  6. Physiology Friday: [Oura Ring] How to Track, Measure, & Optimize Sleep w/ Dan Garner, Anders Varner, and Doug Larson

    Publicat: 17.05.2024

  7. Foundations, Milestones, and Growth for Youth Development w/ Dr. Matt Otteman, DC, Anders Varner, and Doug Larson #747

    Publicat: 15.05.2024

  8. Physiology Friday: [Bloodwork] High Performance Blood Chemistry w/ Dan Garner, Anders Varner, and Doug Larson

    Publicat: 10.05.2024

  9. [Women’s Health] Reproductive Function, Birth Control and Pharmaceutical Steroid Hormones w/Viktoria Felkar, Anders Varner, and Doug Larson #746

    Publicat: 08.05.2024

  10. [Circadian Biology] The Science of Sunshine, Sleep, and Circadian Rhythm w/ Dr Alexis Cowan, PhD, Anders Varner, and Doug Larson #745

    Publicat: 01.05.2024

  11. Food Systems, Protein and Amino Acids w/ Peter Ballerstedt, Anders Varner, Doug Larson, and Travis Mash #744

    Publicat: 24.04.2024

  12. [Longevity] How to Train for Health and Performance for the Rest of Your Life w/ Dan Garner, Andy Galpin, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #743

    Publicat: 17.04.2024

  13. [Testosterone] How to Naturally Increase Testosterone by 300% w/ Dan Garner, Andy Galpin, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #742

    Publicat: 10.04.2024

  14. [Neuropsychiatry] A Root Cause Approach to Rebuilding Brain, Body and Mind w/ Dr. Michael Miletic, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #741

    Publicat: 03.04.2024

  15. Breaking Mr. Olympia w/ 7x Mr. Olympia Winner Phil Heath, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #740

    Publicat: 27.03.2024

  16. [Nervous System] Methods for Understanding and Improving Physiological Stress w/ Dr. Chris Perry, Anders Varner, Doug Larson, and Travis Mash #739

    Publicat: 20.03.2024

  17. [Heart Rate Recovery] How to Measure Recovery During Your Workout w/Bryan Boorstein, Anders Varner, Doug Larson, and Travis Mash #738

    Publicat: 14.03.2024

  18. Getting Fast and Strong: Weightlifting, Sprinting, and Improving Athleticism w/Anders Varner, Doug Larson, and Travis Mash #737

    Publicat: 06.03.2024

  19. [DEXA Scans] How to Test, Analyze, and Optimize Body Composition w/ Alan Kenny, Anders Varner, Doug Larson, and Travis Mash #736

    Publicat: 28.02.2024

  20. [Stress Resilience] Navigating Injury and Anxiety w/ Emily Hightower, Anders Varner, Doug Larson, and Travis Mash #735

    Publicat: 21.02.2024

5 / 62

New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

Visit the podcast's native language site