1240 Episoade

  1. [Cardio] Energy Systems, Cardiovascular Health and Why Meatheads Need Better Breathing w/ Bryan Boorstein, Anders Varner, Doug Larson, and Coach Travis Mash #714

    Publicat: 27.09.2023

  2. [Human Performance Technology] The Future of High Tech Solutions to Elite Performance w/ Dr. Andy Galpin, Anders Varner, Doug Larson, and Coach Travis Mash #713

    Publicat: 20.09.2023

  3. [Muscle Centric Medicine] Muscle Health for High Performers w/ Dr. Gabrielle Lyon, Anders Varner, and Doug Larson #712

    Publicat: 13.09.2023

  4. [Longevity] Testosterone and Plasma Exchange Therapy w/ Dr. Paul Savage, Anders Varner, and Doug Larson #711

    Publicat: 06.09.2023

  5. [GLP-1] Blood Sugar, Metabolism, Gut Health and Beyond w/ Dr. Kyle Gillett, Anders Varner, and Doug Larson #710

    Publicat: 30.08.2023

  6. [Female Strength Training] New Science on Strength Training Around Your Menstrual Cycle w/ Dr. Lauren Colenso-Semple, Anders Varner, and Doug Larson #709

    Publicat: 23.08.2023

  7. [Circadian Rhythm] How to Optimize Your Internal Sleep Clock w/ Dr. Greg Potter, Anders Varner, and Doug Larson #708

    Publicat: 16.08.2023

  8. [Super Brain] How to Understand Your Brain Better w/ Andy Triana, Dan Garner, Anders Varner, and Doug Larson #707

    Publicat: 09.08.2023

  9. [Ketones] How to Use Exogenous Ketones to Improve Cognitive and Athletic Performance w/ Dr. Latt Mansor, Dan Garner, Anders Varner, and Doug Larson #706

    Publicat: 02.08.2023

  10. [Blood Work] High Performance Blood Chemistry w/ Dan Garner, Anders Varner, and Doug Larson #705

    Publicat: 26.07.2023

  11. Neuro Athletics: The Intersection of Neuroscience and Performance w/ Louisa Nicola, Anders Varner, and Doug Larson #704

    Publicat: 19.07.2023

  12. The Science of Sleep and Recovery w/ Dr. Allison Brager, Anders Varner, and Doug Larson #703

    Publicat: 12.07.2023

  13. Optimizing Performance Using the Power of Heat, Cold, and Breath Work w/ Coach PJ Nestler Anders Varner, and Doug Larson #702

    Publicat: 05.07.2023

  14. [L-Carnitine] Protocols to Improve Heart Health, Performance, and Turn Fat into Energy w/ Anders Varner, Doug Larson, and Dan Garner #701

    Publicat: 28.06.2023

  15. The Practical Applications and Limitations of Research and Strength Training w/ Greg Nuckols, Anders Varner, Doug Larson, and Dan Garner #700

    Publicat: 21.06.2023

  16. [Liver] A Deep Dive into Health, Biomarkers, and Optimization w/ Anders Varner, Doug Larson, and Dan Garner #699

    Publicat: 14.06.2023

  17. [Muscle Science] Decoding the Latest Science of Hypertrophy w/ Dr. Brad Schoenfeld, Anders Varner, Doug Larson, and Travis Mash #698

    Publicat: 07.06.2023

  18. Unlocking Your Full Potential: The Rise of Health Optimization w/ Sam Miller, Anders Varner, and Doug Larson #697

    Publicat: 31.05.2023

  19. [Fat Loss] You Can’t Screw This Up w/ Adam Bornstein, Anders Varner, Doug Larson, and Dan Garner #696

    Publicat: 24.05.2023

  20. [Oura Ring] How to Track, Measure, and Optimize Sleep Using an Oura Ring w/ Dr. Mike t. Nelson, Anders Varner, Doug Larson, Dan Garner and Coach Travis Mash #695

    Publicat: 17.05.2023

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