Beyond Your Body
A podcast by Tommy Caldwell and Rita Catolino
42 Episoade
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Ep.39- Our parting thoughts, feelings, and advice (season 1 finale!)
Publicat: 04.04.2022 -
Ep.38- How to indulge without crossing the line.
Publicat: 10.03.2022 -
Ep.37- March AMA with Rita and Tommy
Publicat: 28.02.2022 -
Ep.36- Climbing Out of a Hole
Publicat: 17.02.2022 -
Episode 35- 2022 Mindset
Publicat: 31.01.2022 -
Ep.34- The New Year Wrap Up Show
Publicat: 07.01.2022 -
Ep.33- Should you practice self-control over the holidays?
Publicat: 09.12.2021 -
Ep.32- Compliance is the Science
Publicat: 25.11.2021 -
Health Revolution with Rita and Maria
Publicat: 09.11.2021 -
Ep.31- The Isagenix Debate
Publicat: 27.10.2021 -
Q & A #3- Pt.2
Publicat: 17.10.2021 -
Ep.30: Q and A #3- Part 1
Publicat: 07.10.2021 -
Ep.29- Can you have it all?
Publicat: 29.09.2021 -
Ep.28- Rita Returns: Bringing home the lessons of travel, and of course, COVID updates
Publicat: 16.09.2021 -
Ep.27- Rita and Maria in Sweden
Publicat: 27.07.2021 -
Ep.26- How to Lose Weight on Vacation
Publicat: 21.07.2021 -
Ep.25- The Connection Between Emotion and Weight Gain
Publicat: 07.07.2021 -
Ep.24- Making Relationships Work
Publicat: 30.06.2021 -
Ep.23- What Drives Destructive Eating Behaviour
Publicat: 17.06.2021 -
Ep.22- All About Fat
Publicat: 09.06.2021
With deep conversations on controversial topics, hosts Rita Catolino and Tommy Caldwell help listeners navigate the complex world of health and fitness.
