The Riding For A Lifetime Podcast
A podcast by James Wilson - MTB Strength Training Systems
57 Episoade
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Chemistry and Consciousness: How Breathing Is The Key To Improved Performance and Mindset
Publicat: 20.12.2021 -
Do You Know Fear? Interview with SPEAR System Founder Tony Blauer
Publicat: 19.10.2021 -
Better Braking for Faster Riding - Interview With Brake Ace Creator Matt Miller
Publicat: 28.06.2021 -
Mountain Bike Injury Study - What We Can Lean From The Stats
Publicat: 21.06.2021 -
Are You Ready For The Unexpected? - Interview with Wilderness Survival Expert Kevin Estela
Publicat: 14.06.2021 -
Self Defense and Stress Management With Dr. Rodney King
Publicat: 31.05.2021 -
Performance Breathing for MTB - Taking Your Cardio To The Next Level
Publicat: 24.05.2021 -
Fear - What's Your Relationship With It.
Publicat: 17.05.2021 -
Rider Q&A - Ebikes & Maintaining Your Gainz
Publicat: 10.05.2021 -
Medical Training for MTB - Dealing With The Inevitable
Publicat: 03.05.2021 -
The Science of Coaching and Learning Mountain Bike Skills
Publicat: 26.04.2021 -
Better Breathing for MTB - Improve Your Performance, Recovery & Mindset
Publicat: 19.04.2021 -
Becoming The MTB Warrior
Publicat: 12.04.2021 -
Why You Don’t Want to Use Your Ankles to Absorb Shock on Your Mountain Bike.
Publicat: 14.09.2020 -
Rider Q&A Podcast - Feet Turned Out On Pedals, Strength Standards & Situational Training
Publicat: 07.09.2020 -
The Power of Better Breathing with Chuck McGee III
Publicat: 31.08.2020 -
Dan John Interview
Publicat: 21.08.2020
This podcast is dedicated to bringing the 40+ year old mountain biker the best training strategies to help them ride stronger now and for year to come.
