Black Girl Fit Files

73 Episoade

1. Ep. 11 Music, Movement and Meditation with New York City Knicks Resident DJ Tiff McFierce

   Publicat: 28.03.2019
2. Ep. 10 Personal Training, Pregnancy & Keeping up your workout routine with Tehera Nesfield

   Publicat: 21.03.2019
3. Ep. 9 Stress management and meditation with Tia Robinson

   Publicat: 14.03.2019
4. Tid Bit Tuesday 2| The Power of Visualization

   Publicat: 12.03.2019
5. Ep. 8 For the love of Pole, Apparel and Entrepreneurship with Nadia Sharif

   Publicat: 07.03.2019
6. Ep. 7 Why do I keep injuring my shoulders?

   Publicat: 28.02.2019
7. Tid Bit Tuesday 1| You aren't a mess.

   Publicat: 26.02.2019
8. Ep. 6 Hip Hop Yoga and Self Forgiveness with Jaimee Ratliff

   Publicat: 21.02.2019
9. Ep. 5 Starting Flexibility Training as an adult with Alicia 'Kinky|Sweat' Archer

   Publicat: 14.02.2019
10. Ep. 4 Body Positivity and Ultra Marathons with Latoya Shauntay Snell

    Publicat: 07.02.2019
11. EP 3. Fitness Full Time with Roz The Diva

    Publicat: 31.01.2019
12. Ep.2 Home Pole Training with Sammy Picone

    Publicat: 24.01.2019
13. Ep. 1 Yes, I am a Pole Dancer

    Publicat: 17.01.2019