564 Episoade

  1. A Simple Alexander Technique Self-Direction That Can Change Your Life - Part 2

    Publicat: 13.06.2024
  2. A Useful Alexander Technique Constructive Rest Ad-On

    Publicat: 12.06.2024
  3. A simple Alexander Technique self-direction that can change your life

    Publicat: 25.01.2024
  4. A Little Bit of Nothing

    Publicat: 10.11.2023
  5. Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 6

    Publicat: 24.07.2023
  6. Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 5

    Publicat: 24.07.2023
  7. Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 4

    Publicat: 24.07.2023
  8. Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 1

    Publicat: 24.07.2023
  9. Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 2

    Publicat: 24.07.2023
  10. Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 3

    Publicat: 24.07.2023
  11. Your Body and your Mind: More Tightly Knit than you could ever have Imagined - Part 3

    Publicat: 22.02.2023
  12. Your Body and your Mind: More Tightly Knit than you could ever have Imagined - Part 1

    Publicat: 24.01.2023
  13. Your Mind and your Body - More tightly knit than you could have ever Imagined - Part 2

    Publicat: 24.01.2023
  14. Guided Constructive Rest with Heather Gardner

    Publicat: 02.12.2022
  15. The implications of the Alexander Technique self-direction "I'm not doing" and it's variants

    Publicat: 18.11.2022
  16. Can you achieve perfection with the Alexander Technique?

    Publicat: 18.11.2022
  17. The Alexander Technique and Power Poses

    Publicat: 10.11.2022
  18. F. M. Alexander's 4 Book Titles: An interpretation of what they mean, and how they relate to each other.

    Publicat: 10.11.2022
  19. Guided Constructive Rest with Imogen Ragone

    Publicat: 08.11.2022
  20. Guided Constructive Rest with Meade Andrews

    Publicat: 08.11.2022

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.

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