Body Learning: The Alexander Technique

564 Episoade

1. Guided Constructive Rest with Anne Johnson

   Publicat: 08.11.2022
2. Guided Constructive Rest with Meade Andrews

   Publicat: 08.11.2022
3. Guided Constructive Rest with Mary McCann

   Publicat: 08.11.2022
4. Can Self Awareness be a Hindrance to effective Self Directing?

   Publicat: 26.08.2022
5. The Value of Alexander Technique Quotations Part 2: Examining a Quote by F. Matthias Alexander

   Publicat: 23.07.2022
6. How to Easily Enhance the Power and Longevity of Power Poses - Part 2

   Publicat: 23.07.2022
7. An Alexander Technique Lesson in Sitting Down and Standing Up - Part 2

   Publicat: 23.07.2022
8. General Eisenhower, D-Day, and a basic principle of the Alexander Technique

   Publicat: 23.07.2022
9. An Alexander Technique Lesson in Sitting Down and Standing Up

   Publicat: 13.07.2022
10. An Alexander Technique Lesson in Sitting Down and Standing Up

    Publicat: 05.07.2022
11. How the Alexander Technique can Help You Regulate Your Nervous System

    Publicat: 05.07.2022
12. The Value of Alexander Technique Quotations Part 1: Examining a Quote by Margaret Goldie

    Publicat: 25.06.2022
13. The Value of Alexander Technique Quotations

    Publicat: 25.06.2022
14. Alexander Technique Inhibition: An Efficient and Practical Form of Outsourcing

    Publicat: 16.06.2022
15. How to Easily Enhance the Power and Longevity of Power Poses

    Publicat: 16.06.2022
16. How Self-Compassion Relates to the Alexander Technique

    Publicat: 16.06.2022
17. Alexander Technique: How can we learn to inhibit? - Part 3

    Publicat: 04.04.2022
18. The power of the word "notice" for Alexander Technique teaching and self-direction

    Publicat: 04.04.2022
19. The Alexander Technique origin story and how it affects Alexander teachers and students Today

    Publicat: 25.02.2022
20. Alexander Technique: How Can We Learn To Inhibit? Part 2

    Publicat: 25.02.2022