Body Learning: The Alexander Technique

570 Episoade

1. How the Alexander Technique can help Musicians

   Publicat: 13.10.2020
2. Two views about Alexander Technique Distance Teaching

   Publicat: 07.10.2020
3. Refining your ability to use Alexander Technique Directions Effectively

   Publicat: 27.09.2020
4. How the Alexander Technique helped recovery from a hysterectomy

   Publicat: 23.09.2020
5. Two views about Alexander Technique Distance Teaching

   Publicat: 19.09.2020
6. It Really IS the Use of the Whole Self!

   Publicat: 04.09.2020
7. 3 Gateways to Presence: Using Interoception, Proprioception, and Exteroception to foster Resilience

   Publicat: 30.08.2020
8. Posture, Body Language, Stress and Trauma

   Publicat: 24.08.2020
9. How the Alexander Technique helped recovery from hip replacement surgery

   Publicat: 20.08.2020
10. “CyCling” with Ease to Down-Regulate Stress and Trauma

    Publicat: 17.08.2020
11. Stress, Trauma, Neuroscience and the Alexander Technique

    Publicat: 10.08.2020
12. 5 Things Anyone Can Do to Build Resilience in the Face of Pandemic Stress and Trauma

    Publicat: 01.08.2020
13. Suggestions for Teaching Alexander Technique lessons and group classes online

    Publicat: 30.07.2020
14. Using the Alexander Technique to Help with Stress and Trauma

    Publicat: 27.07.2020
15. Thinking like Leonarda da Vinci

    Publicat: 13.06.2020
16. How the Alexander Technique can help Dental Professionals - Part 2

    Publicat: 12.06.2020
17. How the Alexander Technique can help Dental Professionals - Part 1

    Publicat: 08.06.2020
18. How the Alexander Technique can help Cancer Survivors

    Publicat: 25.04.2020
19. The Explosion in Online Alexander Technique Teaching during the Covid-19 Crisis

    Publicat: 05.04.2020
20. Ease up in Tough Times: A way through Quarantine

    Publicat: 03.04.2020