Body Learning: The Alexander Technique

564 Episoade

1. 3 Gateways to Presence: Using Interoception, Proprioception, and Exteroception to foster Resilience

   Publicat: 30.08.2020
2. Posture, Body Language, Stress and Trauma

   Publicat: 24.08.2020
3. How the Alexander Technique helped recovery from hip replacement surgery

   Publicat: 20.08.2020
4. “CyCling” with Ease to Down-Regulate Stress and Trauma

   Publicat: 17.08.2020
5. Stress, Trauma, Neuroscience and the Alexander Technique

   Publicat: 10.08.2020
6. 5 Things Anyone Can Do to Build Resilience in the Face of Pandemic Stress and Trauma

   Publicat: 01.08.2020
7. Suggestions for Teaching Alexander Technique lessons and group classes online

   Publicat: 30.07.2020
8. Using the Alexander Technique to Help with Stress and Trauma

   Publicat: 27.07.2020
9. Thinking like Leonarda da Vinci

   Publicat: 13.06.2020
10. How the Alexander Technique can help Dental Professionals - Part 2

    Publicat: 12.06.2020
11. How the Alexander Technique can help Dental Professionals - Part 1

    Publicat: 08.06.2020
12. How the Alexander Technique can help Cancer Survivors

    Publicat: 25.04.2020
13. The Explosion in Online Alexander Technique Teaching during the Covid-19 Crisis

    Publicat: 05.04.2020
14. Ease up in Tough Times: A way through Quarantine

    Publicat: 03.04.2020
15. The History of Conscious Guidance and Control

    Publicat: 18.03.2020
16. Alexander Technique Introduction

    Publicat: 23.02.2020
17. How the Alexander Technique can help Caregivers

    Publicat: 07.09.2019
18. Introduction to the Alexander Technique

    Publicat: 03.08.2019
19. Where can a Musician who is Injured, or Playing in Pain, get Help?

    Publicat: 07.07.2019
20. The Alexander Technique, Movement Pattern Analysis and Developmental Movement

    Publicat: 22.06.2019