Brains and Gains with Dr. David Maconi
A podcast by Dr. David Maconi
255 Episoade
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Aaron Straker + Bryan Boorstein - Lifetime PRs With Low Volume, High Energy Flux, Glucose Readings
Publicat: 24.08.2025 -
Alex Leonidas (Part 2) - Self Experimentation, Ideal Diet For Health & Performance
Publicat: 28.07.2025 -
Alex Leonidas (Part 1) - Lifting Continuum, How To PR On Pull Ups, No PEDS
Publicat: 12.07.2025 -
Abel Csabai - 100 Men vs 1 Gorilla, Abel's Divorce, Video Game Addiction
Publicat: 28.06.2025 -
Andrew Coates - Reverse Dieting Myths, AI In Fitness, Meal Prepping
Publicat: 22.06.2025 -
GVS + FitnessFAQs - Calisthenics, Epic Workout Meet Up, Combining Lifting Approaches For Gains
Publicat: 01.06.2025 -
Geoffrey Verity Schofield - Rapid Fasting Fat Loss, Unrealistic Natural Expectations, Who To Trust
Publicat: 29.05.2025 -
Dr. Brad Stanfield - Rapamycin, The Future Of AI In Medicine, Supplement Mistakes
Publicat: 16.05.2025 -
Alex Bromley + Joey Szatmary - "Science-Based" Issues, Effort Above All, Lifting As Therapy
Publicat: 30.03.2025 -
Q&A 16 (Ft. Abel Csabai) - Long Term Abs, Maingaining vs Bulking, How To Know Ideal Volume
Publicat: 21.03.2025 -
Aaron Straker + Bryan Boorstein - CGM, Cholesterol, Food Enjoyment, Low Volume
Publicat: 01.03.2025 -
Eric Helms (Part 2) - AtlasPowerShrugged Debate, How Hard To Push, Scientific Evidence
Publicat: 22.02.2025 -
Eric Helms (Part 1) - Altered States of Mind, Being "In The Zone", Counting Volume
Publicat: 21.02.2025 -
Steve Hall - Severe Dieting, Loving Training, Tattoos in Bodybuilding
Publicat: 26.01.2025 -
AtlasPowerShrugged - TRT Being Pushed, Influencers Shilling Products, Core Work and Calisthenics
Publicat: 28.12.2024 -
AtlasPowerShrugged - "Evidence-Based Nonsense", Height Insecurity, Fasting
Publicat: 21.12.2024 -
Geoffrey Schofield + Mario Tomic - TRT Bandwagon, Natty or Not, Training Logs
Publicat: 07.12.2024 -
Q&A 15 (Ft. Abel Csabai) - Jeff Nippard Assault, Bro Splits, Exercise Variation
Publicat: 23.11.2024 -
Andrew Jones - Fitness Before And After Heart Transplant
Publicat: 25.10.2024 -
Dr. Pak - Lengthened Partials vs Stretch-Mediated Hypertrophy, Stronger By Science, Echo Chambers
Publicat: 12.10.2024
On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
