255 Episoade

  1. Greg O'Gallagher - Kinobody, Intermittent Fasting, Getting Brutally Strong

    Publicat: 23.07.2021
  2. Q&A4 (Ft. Abel Csabai) - Who Cares Who's Enhanced, Tracking Calories, Training Splits

    Publicat: 17.07.2021
  3. Matt Terry on Drug Use in Olympics, Extreme Response to TRT, Genetic Response to Diets

    Publicat: 10.07.2021
  4. Lyle McDonald (Pt 2) on P-Ratio Debate, Refeed Updates, Regulating Volume

    Publicat: 02.07.2021
  5. Lyle McDonald on Mike Israetel Debate, Defining Failure, When Lyle Has Been Wrong

    Publicat: 25.06.2021
  6. Alberto Nunez - The Failure Debate, Back to Competing, Exercise Variation

    Publicat: 20.06.2021
  7. Geoffrey Verity Schofield - Censorship by Greg Doucette, Mike Israetel vs Lyle McDonald, Failure

    Publicat: 12.06.2021
  8. Kolton Lukes on Leaving Natural Bodybuilding Behind, Delusional PED Users, Fake Gear

    Publicat: 05.06.2021
  9. Menno Henselmans - Refeeds, P-Ratio Debate, Adaptable Metabolisms

    Publicat: 28.05.2021
  10. Bill Campbell on The Refeed / Diet Break Debate and Future Research

    Publicat: 22.05.2021
  11. Tom Brady's Celebrity Fitness Advice Breaks the Internet

    Publicat: 15.05.2021
  12. Are You Stalling? Cheat Days and Refeed Debate

    Publicat: 12.05.2021
  13. Are Greg Doucette and Others Selling Scams?

    Publicat: 07.05.2021
  14. Pete Rubish - Coming Off Gear, Incredible Strength, Recovering Health

    Publicat: 01.05.2021
  15. The Women's Roundtable - Eating Disorders and Body Dysmorphia

    Publicat: 24.04.2021
  16. Greg Nuckols & Eric Trexler: P-Ratio Debate, Extended Time Off, Pushing Too Hard

    Publicat: 17.04.2021
  17. Joey Szatmary (Part 1) - Training w/ Mike Israetel, Hypertrophy, Strongman Injuries and Variation

    Publicat: 10.04.2021
  18. John Meadows - Heart Recovery, RIR, Intensity Techniques, Advice to Young Lifters

    Publicat: 27.03.2021
  19. Q&A 3 (Ft. Abel Csabai) - Testosterone Replacement, IIFYM, Specific Strength Phses

    Publicat: 13.03.2021
  20. Bryan Boorstein + Aaron Straker - Leg Specialization, Training During Puberty, Meal Timing

    Publicat: 07.03.2021

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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.

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