255 Episoade

  1. Vigorous Steve (Part 1) - Greg Doucette vs More Plates More Dates, Fasting, Neck Training

    Publicat: 21.02.2021
  2. Q&A 2 (Ft. Abel Csabai) on Diet Drinks, Deloads, Carb Cycling, Frequency

    Publicat: 09.02.2021
  3. Dr. Scott Stevenson + Cornelius Parkin on Training Intensity, Testosterone Levels, TRT,

    Publicat: 06.02.2021
  4. Dr. Scott Stevenson & Cornelius Parkin- Validity of Evidence Derived From Coaching Enhanced Trainees

    Publicat: 30.01.2021
  5. Vigorous Steve (Part 1) on Going to the Dark Side, Blood work, Medications

    Publicat: 23.01.2021
  6. Dr. Brandon Roberts on Ashwaganda, Other Supplements, Calorie Tracking

    Publicat: 15.01.2021
  7. Paul Kanu + Calvin Huynh DEBATE: Intensity vs Volume

    Publicat: 02.01.2021
  8. Q&A 1 (Ft. Abel Csabai) - Enhanced vs Natural, Effective Reps, Strength vs Hypertrophy, Sleep

    Publicat: 27.12.2020
  9. Leo Rex on Longevity, Jason Blaha & Greg Doucette, Fasting

    Publicat: 23.12.2020
  10. Cornelius Parkin on Competing Natural vs Enhanced, Dangerous Coaches, Blood Work

    Publicat: 18.12.2020
  11. Brandon DaCruz on Controversial Videos, Staying Lean, Muscular Measurements

    Publicat: 05.12.2020
  12. Paul Kanu on NEW IFBB PRO, Super Supplements, Body Dysmorphia

    Publicat: 28.11.2020
  13. Jeff Alberts & Brad Loomis on Getting Back Lost Gains, Intentional & Intense Form

    Publicat: 21.11.2020
  14. Steve Hall & Abel Csabai on Controversial Podcast Guests, Band Training, Unique Exercise Form

    Publicat: 14.11.2020
  15. Peter Bond - ALL ABOUT STEROIDS

    Publicat: 07.11.2020
  16. Dr. John Jaquish on X3, Calling Out the Fitness Industry, Band Tension

    Publicat: 31.10.2020
  17. Dr. Greg Potter on All About Meal Timing / Chrononutrition

    Publicat: 24.10.2020
  18. Brandon DaCruz on Shredded Year Round, Dieting Into Vacations, Refeed Structures

    Publicat: 17.10.2020
  19. Chris Barakat on Shocking Body Recomposition

    Publicat: 03.10.2020
  20. Dr. Helen Kollias on Precision Nutrition, Leptin, Brown Fat, Carb Intolerance

    Publicat: 26.09.2020

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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.

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