Calming Anxiety
A podcast by Martin Hewlett Hypnotherapy
1819 Episoade
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Each day I grow in strength to follow my goals
Publicat: 08.11.2024 -
My past does not define who I am
Publicat: 07.11.2024 -
My mind and heart are open to seeing the beauty that surrounds me
Publicat: 06.11.2024 -
I release self-doubt and fear with every breath
Publicat: 05.11.2024 -
I now choose to love myself unconditionally
Publicat: 04.11.2024 -
I believe in myself and now set myself free
Publicat: 03.11.2024 -
I am surrounded by love and support from the World around me
Publicat: 02.11.2024 -
I am strong and focused in all that I feel
Publicat: 01.11.2024 -
I am grateful for who I am and all that I know
Publicat: 31.10.2024 -
I am grateful for all that I am
Publicat: 30.10.2024 -
I am deserving of happiness and peace
Publicat: 29.10.2024 -
I am confident in my abilities and choices
Publicat: 28.10.2024 -
I am capable of overcoming lifes challenges with a calm mind
Publicat: 27.10.2024 -
I allow myself to let go of my regrets and negativity
Publicat: 26.10.2024 -
Within myself I can find true peace and happiness
Publicat: 25.10.2024 -
When I control my inner calm I bring peace to the World around me
Publicat: 24.10.2024 -
My inner strength grows day by day, Week after week
Publicat: 23.10.2024 -
My future is now my choice
Publicat: 22.10.2024 -
I have opened my heart and mind to the beauty of the world around me
Publicat: 21.10.2024 -
I easily create an aura of calmess around me
Publicat: 20.10.2024
A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. Take time out and learn to relax completely. I also have the new Calming Anxiety App. All this content plus so much more. Download now and take back control over your thoughts, feelings and reactions. Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBWhy not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through using the sessions or ideas for future shows. https://www.facebook.com/groups/CalmingAnxiety/Thank you, Martin Hewlett GQHPBecome a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.
