Calming Anxiety
A podcast by Martin Hewlett Hypnotherapy
1819 Episoade
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I commit to over coming the regrets of my past
Publicat: 19.10.2024 -
Cancer Research Fund Raiser
Publicat: 18.10.2024 -
I choose to see the good in myself and others
Publicat: 18.10.2024 -
I can forgive my past mistakes and move forward with love
Publicat: 17.10.2024 -
I can accept life when it does not go my way, I have focus and awereness
Publicat: 16.10.2024 -
I am in balance, mind body and soul
Publicat: 15.10.2024 -
I am capable of overcoming any obstacle
Publicat: 14.10.2024 -
I allow myself to heal and grow each and every day
Publicat: 13.10.2024 -
Each day I find calmness in all my thoughts
Publicat: 12.10.2024 -
Each and every day I cherish the small miracles around me
Publicat: 11.10.2024 -
I am safe and secure in who I am.
Publicat: 10.10.2024 -
I embrace the present moment with an open mind
Publicat: 09.10.2024 -
I let go of what I cannot control
Publicat: 08.10.2024 -
My strength lies within my calmness
Publicat: 07.10.2024 -
Today is mine to explore and enjoy
Publicat: 06.10.2024 -
I am in tune with the World around me
Publicat: 05.10.2024 -
I am capable and confident of overcoming my past mistakes
Publicat: 04.10.2024 -
My heart is filled with gratitude and joy
Publicat: 03.10.2024 -
I am surrounded by love, care and support
Publicat: 02.10.2024 -
I trust my ability to handle challenges with calm and understanding
Publicat: 01.10.2024
A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. Take time out and learn to relax completely. I also have the new Calming Anxiety App. All this content plus so much more. Download now and take back control over your thoughts, feelings and reactions. Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBWhy not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through using the sessions or ideas for future shows. https://www.facebook.com/groups/CalmingAnxiety/Thank you, Martin Hewlett GQHPBecome a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.
